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You have have to keep up with the workout even if you have a busy day, I gotta hit these weights, I haven't in so long and that's what I'm doing in this vlog! Rowing, dumbbell and pumping iron with some great food. That is life! Check out the new NBRS Merch! https://goo.gl/e7sR9y Be sure to like and subscribe and hit the bell button for channel alerts! Like The Video? Subscribe for more: https://goo.gl/Hyy8rW Send Fan Mail with USPS To... COMMANDER VLOGS PO BOX 643 EAST OLYMPIA, WA 98540 Send Fan Mail with UPS or Fedex and all others To... COMMANDER VLOGS 8315 NORMANDY ST SE #643 EAST OLYMPIA, WA 98540 Also, check out my other channels here... My Gaming / Music Channel: NBRS COMMANDER https://www.youtube.com/channel/UCJEDzKwjb-i_SCv6NzFs3Xw My Reaction Channel: COMMANDER REACTS https://www.youtube.com/channel/UCGIbjQUys9NM3FjSo7eSpMw Follow me on Twitter: https://twitter.com/COMMANDERVLOGS Follow me on Instagram: https://www.instagram.com/commander_vlogs/ Follow My Facebook Fan Page: https://www.facebook.com/NBRSCOMMANDER/ Tube buddy A YouTuber's Best Friend! A Must Have Tool... https://www.tubebuddy.com/NBRSCOMMANDER Morning Fame A Genius Website To Find The Best Keywords and Rank High Is Search Result! This Is Amazing and only $4.90/mo https://morningfa.me/keyword-tool/invite/43dwl4qe NO Compromise Gaming Need a gaming computer and have bad credit? No Problem!Check this amazing site for lease to own gaming computers, Easy low payments!http://www.nocompromisegaming.com#oid=2238_1 Games Deal Discounted Xbox Live & Discounted PC Games!https://www.gamesdeal.com/?a_aid=galaxycashback Music in this VLOG... Artist:Victor Olsson Song: Wild in Seattle & Artist:Johnny Berglund Song: Fast Metal Trailer All Music By... Epidemicsound.com Thank You For Watching VLOG #311. :) Thanks! NBRS COMMANDER ... https://www.youtube.com/watch?v=NCuSUXPZ8Ks