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技巧篇｜如何開新生鐵鑊加保養 (Eng Sub)– How to Season the Cast Iron wok and Maintenance at home
技巧篇｜如何開新生鐵鑊加保養 (Eng Sub)– How to Season the Cast Iron wok and Maintenance at home
今次和大家講解如何在家開生鐵鑊和保養~~~
This time I will explain How to Season the Cast Iron wok and Maintenance at home
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/198557728311046
材料 - Ingredients:
豬膏 Pork Fat - 1塊 pcs
或油 Or oil - 適量 QS
雞蛋 Egg - 1隻 pcs
做法 – Methods:
1. 先清洗新鑊, 用大火燒鑊的每一邊至出煙(一定要開抽油煙機!!!), 用豬膏或油先在鑊表面均勻地抹1次, 之後冷卻, 再次清洗;
Wash and Clean the new wok first, burn each side of the wok(without oil!!!) with high heat until smoking (be sure to turn on the range hood!!!). First wipe the surface of the wok evenly with Pork Fat or oil, then cool down and wash it again;
2. 再次用大火燒至鑊出煙, 之後再用豬膏或油在鑊表面均勻地和薄薄地抹上1層, 然後用大火燒至乾身(中途千萬不要清洗), 重覆約3-5次;
Burn again the wok with high heat until smoking, then use Pork Fat or oil to wipe a layer evenly and thinly on the surface of the wok, then use high heat to dry (don't wash halfway), repeat for about 3 -5 times;
3. 3-5次之後, 關火待鑊冷卻, 之後再清洗一次。
After 3-5 times, turn off the heat and wait for the wok to cool down, then clean it again.
4. 最後用大火燒熱鑊, 在不加油情況下煎雞蛋, 如不黏底, 即代表已完成。
Finally, heat the wok with high heat, and fry the eggs without oil. If it does not stick to the bottom, it means it is done.
注意:
1. 不可在鑊還在熱的時候沖水, 有機會導致鑊會爆裂!!!
Do not flush the wok while it is still hot, as this may cause the wok to burst!!!
2. 千萬不要拿易潔鑊/不黏鑊去開鑊, 會燒壞途層導致黏底!!!
Do not season non-stick wok, it will burn the coating and cause the bottom to stick!!!
3. 不要用鋼絲刷去刷鑊, 會刷花表面和途層, 會導致黏底和生鏽;
Do not use a wire brush to brush the wok, it will break the surface and the coating, which will cause sticky bottom and rust;
4. 可隔幾個月至半年再上一次途層, 如果有生鏽或黏底情況, 可到五金鋪買0號或最幼身的鋼絲綿/鋼絲絨(不等於鋼絲刷!!!), 把途層定全刷去, 之後重新開鑊一次。
It can be season again every few months to half year. If there is rust or sticky bottom, you can buy No.0 steel wool(not equal to a wire brush!!!) at the hardware store. Brush off all the coating, and then season the wok again.
5. 最後, 每次用完後, 要是用火燒乾表面的水份, 以防生鏽。
Finally, after each time of using, heat u
...
https://www.youtube.com/watch?v=xFVZLWRjZIw
今次和大家講解如何在家開生鐵鑊和保養~~~
This time I will explain How to Season the Cast Iron wok and Maintenance at home
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/198557728311046
材料 - Ingredients:
豬膏 Pork Fat - 1塊 pcs
或油 Or oil - 適量 QS
雞蛋 Egg - 1隻 pcs
做法 – Methods:
1. 先清洗新鑊, 用大火燒鑊的每一邊至出煙(一定要開抽油煙機!!!), 用豬膏或油先在鑊表面均勻地抹1次, 之後冷卻, 再次清洗;
Wash and Clean the new wok first, burn each side of the wok(without oil!!!) with high heat until smoking (be sure to turn on the range hood!!!). First wipe the surface of the wok evenly with Pork Fat or oil, then cool down and wash it again;
2. 再次用大火燒至鑊出煙, 之後再用豬膏或油在鑊表面均勻地和薄薄地抹上1層, 然後用大火燒至乾身(中途千萬不要清洗), 重覆約3-5次;
Burn again the wok with high heat until smoking, then use Pork Fat or oil to wipe a layer evenly and thinly on the surface of the wok, then use high heat to dry (don't wash halfway), repeat for about 3 -5 times;
3. 3-5次之後, 關火待鑊冷卻, 之後再清洗一次。
After 3-5 times, turn off the heat and wait for the wok to cool down, then clean it again.
4. 最後用大火燒熱鑊, 在不加油情況下煎雞蛋, 如不黏底, 即代表已完成。
Finally, heat the wok with high heat, and fry the eggs without oil. If it does not stick to the bottom, it means it is done.
注意:
1. 不可在鑊還在熱的時候沖水, 有機會導致鑊會爆裂!!!
Do not flush the wok while it is still hot, as this may cause the wok to burst!!!
2. 千萬不要拿易潔鑊/不黏鑊去開鑊, 會燒壞途層導致黏底!!!
Do not season non-stick wok, it will burn the coating and cause the bottom to stick!!!
3. 不要用鋼絲刷去刷鑊, 會刷花表面和途層, 會導致黏底和生鏽;
Do not use a wire brush to brush the wok, it will break the surface and the coating, which will cause sticky bottom and rust;
4. 可隔幾個月至半年再上一次途層, 如果有生鏽或黏底情況, 可到五金鋪買0號或最幼身的鋼絲綿/鋼絲絨(不等於鋼絲刷!!!), 把途層定全刷去, 之後重新開鑊一次。
It can be season again every few months to half year. If there is rust or sticky bottom, you can buy No.0 steel wool(not equal to a wire brush!!!) at the hardware store. Brush off all the coating, and then season the wok again.
5. 最後, 每次用完後, 要是用火燒乾表面的水份, 以防生鏽。
Finally, after each time of using, heat u
...
https://www.youtube.com/watch?v=xFVZLWRjZIw
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中式甜品-栗子糕和它的變化版
中式甜品｜栗子糕和它的變化版 秋天甜品 簡單易做 兩種口味 (Eng Sub) – Chinese Chestnut Biscuit and its Version Easy
栗子當造的季節,
甜品 當然少不了栗子,
提起栗子甜品,
大部分人都會想起Mont Blanc,
但這次不是Mont Blanc,
而是栗糕和它的變化版~~~
Autumn, which is the season of Chestnut.
Talking about it, most of you will think about mont Blanc,
But, today, we can make the Chinese Chestnut Biscuit and its change~~~
成品: 10-15粒
For 10-15pcs
難度: 入門
Difficulty: Beginner
所需時間: 30分鐘
Cooking Time: 30mins
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/408110930689057
材料 Ingredients
中式栗糕 Chinese Chestnut cake
500 g 栗子 Chestnut
140 g 麥芽糖/蜂蜜 Maltose/ Honey
*素食者可選用麥芽糖
*Vegan can use the Maltose
變化型 Its version
500 g 栗子 Chestnut
70 g 麥芽糖/粟糖 Maltose/ Corn syrup
QS 少許 白砂糖 White Sugar
60-80 g 清水 Water (視孚栗子濕潤度 Depend on the moisture of Chestnut)
QS 少許 可可粉Cocoa Powder
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湯水篇-章魚蠔豉節瓜湯
湯水篇｜章魚蠔豉節瓜湯 產婦坐月最佳湯料 (Eng Sub) - Dried Oyster and Octopus with Fuzzy Melon Soup confinement soup
"陪月"清單上必有章魚這食材,
是為了給乳汁不足的產婦,
和令她們飲後能安眠入睡,
今次就來煮 章魚蠔豉節瓜湯 給媽媽們~~~
Dried Octopus always the list of "confinement"
That is for the mother who doesn't have enough breast milk,
Also can help them to sleep peacefully after drinking.
So this time we make a Dried Oyster and Dried Octopus with Fuzzy Melon Soup for them~~~
份量 serving: 3人ppl
烹調時間 cooking time: 1小時30分 1 hr 30min
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/420031169497033
材料 - Ingredients:
1 條 pcs (70g) 乾章魚 Dried octopus
2個pcs 節瓜 Fuzzy melon
4 隻 pcs 乾蠔豉 Dried oyster
554 g 西施骨 Pork shoulder blade
1 片 厚薑片 Thick-sliced ginger
3250ml 清水 Water
參考影片 - Refer to:
湯水篇｜蓮藕綠豆湯 補氣血潤肺 (Eng Sub) - Lotus Root and Green Bean with Pork Soup Nourishing Qi, Blood and Lung
https://youtu.be/pDQhMo03i4I
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#recipes #食譜 #菜譜 #阿媽湯水 #中式湯水 #Mums_Soup #Family_Soup #保健食療 #保健食譜 #保健湯食譜 #湯水食譜 #中式湯水食譜 #中湯食譜 #家庭湯水 #家常湯水 #簡易家常湯 #中湯 #中式 #Soup #湯品 #湯水 #湯 #簡易 #簡易食譜 #簡易料理 #easyrecipes #simplerecipes #easy #simple #美味 #美食 #yummyfood #deliciousfood #yummy #delicious #tastyfood #tasty #食物 #food #技巧 #skill #教學 #homemade #homemadefood #homecook #在家煮 #cookingathome #homechef #cookathome #cook #cooking #homecooking #homemeal #recipe #煮食 #自制 #自家制 #feedfeed #foodblog #foodblogger #cuisine #cuisines #chinesecuisine #chinese_cuisines #料理 #烹飪 #中式料理 #中式烹飪 #章魚蠔豉節瓜湯 #章魚蠔豉湯 #節瓜湯 #章魚湯 #蠔豉湯 #節瓜湯 #章魚 #蠔豉 #節瓜 #香味濃郁 #味道鮮香 #陪月清單必備 #產婦坐月最佳湯料 #陪月 #產婦坐月 #產婦 #坐月 #Dried_Oyster_and_Octopus_with_Fuzzy_Melon_Soup #Dried_Oyster_and_Octopus_Soup #Dried_Oyster_Soup #Dried_Octopus_So
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eng-sub-forest-disappeared-black-forest
甜品教學｜零巧克力片？謎一樣! 消失的黑森林幕斯蛋糕 (Eng Sub) - Forest Disappeared? Black Forest Cherry Mousse Cake
成品: 3個直徑10cm 小蛋糕
Amount: 10cm Dia Round Cake -3pcs
難度: 高級
Difficuly: Difficult
所需時間: 兩天
Cooking Time: 2 Days
食譜已在Facebook 發放:
Receipt posted on facebook:
https://www.facebook.com/Smallhousecooking/posts/145070066993146?__tn__=K-R
材料 - Ingredients:
巧克力蛋糕體 Chocolate Sponge
蛋黃 Egg yolks - 34g
轉化糖醬 Invest Suger - 10g
蛋白 Egg White - 50g
白砂糖 Caster Sugar - 34g
低肋麵粉 Cake Flour - 14g
粟粉 Corn Flour - 14g
可可粉 Coco Powder - 14g
新鮮櫻桃 或 酒漬櫻桃 Fresh Cherry or Griottes - 7-9pcs
糖水 Syrup
清水 Water - 100g
白砂糖 Caster Sugar - 135g
櫻桃酒 (選擇性) Kirsh (option) - 20g
巧克力片及裝飾 Chocolate Flakes and Decro Deer
80%調溫黑巧克力 80% Couverture (Dark) - 200g
香草慕絲 Vanilla Mousse
鮮奶油 (B) Whipped Cream (B) - 62g
魚膠片 gelatin - 6g
白砂糖 Caster Sugar - 84g
蛋白 Egg White - 57g
香草籽 Vanilla Bean - 1pcs
鮮奶油 (A) Whipped Cream (A) - 275g
櫻桃酒 (選擇性) Kirsh (option) - 35-50g
淋面 Glaze
亮面果膠 Neutral glaze - 400g
清水 Water - 480g
或 OR
Chocolate Spray
80%調溫黑巧克力 80% Couverture (Dark) - 200g
可可脂 Coco Butter - 200g
調溫巧克力教學:
How to Tempering Chocolate Video:
https://youtu.be/nJkQF42IMSU
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家庭小菜-芋頭炆排骨
家庭小菜｜芋頭炆排骨 時令小菜 (Eng Sub) - Stew pork rib with Taro seasoning dish
今天菜式是「芋頭炆排骨」, 主角當然是芋頭,
芋頭有油才滑, 排骨要肥才可
Today's dish is "Stewed Pork Ribs with Taro"
of course, the main character is Taro. Ribs need some fat
Because the taro will absorb the fat and will be tasty
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/pfbid02K2qJ84Tnvxmt9eBu5J98RU1S9dTVDPyEC4A6KXwpv5wpVrau2mWYMavEom5FXfe9l
成份ingredients :
480g (半個) 檳榔芋頭 (Half) Betel Nut Taro
640g 半肥瘦排骨Half fat pork rib
3粒 (pcs) 蒜頭 Garlic
1-2 粒 (pcs) 紅蔥頭 Shallot
1片 (pc) 薑片 sliced ginger
1棵 (ea) 芫茜 Coriander
3 湯匙 (tbsp) 花奶/淡奶 Evaporated milk
250ml 熱水Hot water
QS (適量) 鹽 Salt
QS (適量) 生抽
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#recipes #食譜 #主菜 #MainCourse #菜譜 #cuisine #cuisines #chinesecuisine #chinese_cuisines #料理 #烹飪 #中式料理 #中式烹飪 #家庭小菜 #時令小菜 #小菜 #芋頭炆排骨 #芋頭排骨 #芋頭 #排骨 #Stew_pork_rib_with_Taro #Stew_pork_rib #Pork_rib #Taro #Seasoning_dish #Seasoning #Small_House_Cooking #蝸煮
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甜
甜品篇-黑芝麻布丁塔
甜品篇｜黑芝麻布丁塔 外國高級餐廳 新寵兒 (Eng Sub) - Black Sesame Flan New trend of the high-class restaurant
成品: 16cm直徑圓模
16cm Diameter Round Mold
難度: 新手至中級
Difficulty: Beginner to intermediate
所需時間: 2-3小時
Cooking Time: 2-3 hours
食譜已在Facebook 發放:
Recipe posted on Facebook:
食譜由Chef Desty Brami
Recipe from Chef Desty Brami (pastry chef of Chateau de Ferrieres and the restaurants Le Baron and Le Chai)
材料 Ingredients
塔皮Tart Shell
115g 中筋麵粉 All purpose flour
5g 食用木炭粉 Charcoal (optional 可選擇不要)
15g杏仁粉Almond Powder
30g黑糖muscovado Sugar
15g白糖White sugar
45g 牛油/奶油 Butter
QS 鹽Salt
25g 全蛋 Whole egg
內餡部份Flan
390g 半脫脂奶Semi-skimmed milk
90g 蛋黃Egg yolk
60g 白糖White sugar
33g 粟粉/玉米澱粉corn Starch
33g 牛油/ 奶油 Butter
113g 鮮奶油cream
75g 黑芝麻醬black sesame paste
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麵
麵包篇-麵包都可以是餅乾
麵包篇｜ 麵包都可以是餅乾 Lavash cracker 你吃過嗎? A Bread as a thin Biscuit Lavash cracker
成品: 3片
Product: 3piece
難度: 入門級
Difficulty: Beginner
所需時間: 30分鐘小時制作 (休息時間18小時)
Cooking Time: 30 min making (18 hours resting)
詳細做法請查閱YouTube:
Detail on YouTube:
材料 Ingredients
190g 清水 Water
3.5g 快速乾酵母 Instant Yeast
362g 高筋麵粉 Bread Flour
33g 橄欖油 Olive oil
26g 蜂蜜 Honey
6 g 食鹽 Fine Salt
Qs (適量) 芝麻 Sesame seed
Qs (適量) 罌粟籽 Poppy seed
Qs (適量) 橄欖油 Olive oil
Qs (適量) 香料 Spices mix
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甜
甜品篇-港式班戟
甜品篇｜港式班戟 它不是可麗餅嗎?! (Eng Sub) –Hong Kong Pancake This is NOT the Crepes!
品:4-5個
For 4-5pcs
難度: 新手入門
Difficulty: Beginner
所需時間: 20分鐘
Cooking Time: 20mins
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/524344589065690
材料 Ingredients
1隻(pcs) 雞蛋 Whole egg
215g牛奶 milk
7g 植物油/熔化牛油(奶油) vegetable Oil /melted butter
47g 白糖White Sugar
1-2g 鹽Salt
60g 低筋麵粉 Cake Flour
3-4g卡士達粉Custard powder
QS適量 水果 Fruit
400g 鮮奶油Cream
40g 糖霜 icing sugar
參考影片 - Related Video:
1. 甜品教學｜法式可麗餅 19世紀才有?! 基礎甜品 (Eng Sub) – Crepes Basic Dessert from 19th Century?
https://youtu.be/BBrvgrxpO1Y
https://www.facebook.com/Smallhousecooking/posts/451980319635451
2. 技巧篇｜CREAM 由打發至牛油 再到液體 一次做給你看! CREAM the Whole Step from Whipping to Butter MUST-SEE Video
https://youtu.be/rrnvyOEYzDE
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https://mewe.com/p/smallhousecooking
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主
eng-sub-autumn-crab-feast-2-homemade
主菜篇｜秋之蟹宴二：蟹肉意大利雲吞 (Eng Sub) - Autumn Crab Feast 2 : Homemade Crab Ravioli
繼續秋之蟹宴,
中式的吃得多,
今次就來做西式吧~~~
Continue the crab feast of autumn,
Eat a lot of Chinese style,
Let's make western style this time~~~
烹調時間: 約 3 小時
Cooking Time: around 3 hrs
工具: 圓模 – 直徑7.5cm x1
圓模 – 直徑9.5cm x1
Tool: Cookie cutter - 7.5cm (dia) x1
Cookie cutter - 9.5cm (dia) x1
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/208370993996386
材料 (5個) - Ingredients (5ppl) :
意大利麵皮 - Pasta Sheet:
00 麵粉 00 Flour – 230g
00 麵粉(手粉) 00 Flour (Kneading Flour) -100g
蛋 Eggs - 2隻 pcs (100g)
鹽 Salt – 0.5 tsp
初榨橄欖油 Virgin olive oil – 1 tbsp
水(視乎情況加入) Water(Depends on the pasta dough) – 25-30g
餡料 - Filling:
蟹肉 Crab meat - 100g
洋蔥 Onion – 60g
瑞可達芝士 Ricotta cheese – 70g
蝦夷葱 Chives – 2 tsp
牛肝菌粉 Porcini Powder – 2 tsp
鹽和黑椒粉 Salt and black pepper powder - 適量 QS
蟹高湯 - Crab stock:
蟹 Crab - 3隻 pcs (570g)
蝦 Prawns - 300g
甘荀 Carrot - 60g
西芹 Celery - 60g
洋蔥 Onion - 120g
京蔥(白色部份) Leek (white part) - 30g
蕃茄 Tomato - 150g
蕃茄膏 Tomato paste - 1 tbsp
白蘭地 Brandy - 30ml
白酒 Dry White Wine - 200ml
水 Water - 2L
京蔥(綠色部份) Leek (green part) - 15g
蒜(拍扁) Garlic (crushed) - 2 瓣 cloves
月桂葉 Bay leaf - 2 塊 pcs
百里香 Thyme - 1 tsp
巴西里 Parsley - 1 tsp
茴香子 Fennel seeds - 1 tsp
蟹汁 - Crab sauce:
蟹高湯 Crab Stock – 750ml
牛肝菌 Porcini- 6g
龍蒿 Tarragon - 3g
其它 - Other:
蛋液 Egg Wash - 1隻 pcs
蝦夷葱粒 Chives - 適量 QS
參考影片 - Refer to:
1. 技巧篇｜手工意大利粉/麵 (Eng Sub)– Homemade Pasta
https://youtu.be/laDe-z-WnC8
2. 他鄉美味｜秋之蟹宴: 蟹釀橙 古代宮廷菜 杭州菜 (Eng Sub) - Autumn Crab Dish: Crab Stuffed Orange Traditional Chinese Dish
https://youtu.be/k2N04Sf6efk
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https://www.instagram.com/small_house_cooking/
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https://www.youtube.com/channel/UCo_B_hmuTuxEo5MtVpFeUmQ?sub_confirmation=1
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湯
湯水篇-冬瓜去濕糖水
湯水篇｜冬瓜去濕糖水 去濕去水腫 (Eng Sub) Winter melon Sweet Soup Special for Swollen person
效用 ：
去水腫、腳氣病、利尿、健脾去濕、舒筋除痹、清熱排膿 、清熱解暑、美容養顏、消渴、解熱毒、心胸煩熱、小便不利、抑制體內黑色素沉積、降低膽固醇，降血脂
Effectiveness:
Eliminates edema, beriberi, diuresis, invigorates the spleen and removes dampness, relieves muscles and numbness, clears away heat and pus, clears away heat and summer, beauty and beauty, reduces thirst, relieves heat and toxins, upset heat, poor urination, inhibit melanin deposition in the body, lower cholesterol, lower blood lipids.
禁忌人群 ：
體質虛弱、久病、陽虛火旺、代謝慢者、月經期間、寒性痛經者、手術後、懷孕初期 ( 1至6 個月) 、體質虛寒，胃弱易瀉者。
Not suitable:
Physical weakness, chronic illness, easy diarrhea, slow metabolism, during menstruation, cold dysmenorrhea, after surgery, early pregnancy (1 to 6 months), weak stomach Those who are prone to diarrhea.
冬瓜是寒性，請注意 :
孕婦懷孕後期、產婦、哺乳的媽媽不可進食過多，幼兒吃多可能引起肚子疼、腹瀉。
Winter melon is cold in nature. Please note: Pregnant women in late pregnancy, parturients, and breast-feeding mothers should not eat too much. Eating too much for children may cause stomach pain and diarrhea.
份量serving : 5 人ppl
烹調時間 cooking time : 2 小時 hrs
材料 Ingredients
671g冬瓜 winter melon
48g炒南豆fried southern beans
48g赤小豆 Adsuki bean
35g生薏仁raw coix seed
30g熟薏仁cooked coix seed
9g蓮葉 lotus leaf
1/3 陳皮 tangerine peel
2/3 片糖 cane sugar
3000g清水 water
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/384809083019242
參考影片：
related video:
1. 材料進級版 功效強勢版 More ingredients More effective
湯水篇｜《去濕冬瓜水》甜 夏天清熱 消腫去濕 素湯 (Eng Sub) Beans & Winter Melon Swelling & dehumidification Vegan Sweet
https://youtu.be/rlHGNEyM-qc
2.湯水篇｜冬瓜瑤柱冬菇粒粒湯 清爽鮮甜 簡易 快捷 (Eng Sub) - Winter melon with Scallop Shiitake and Soup Easy (Refreshing)
https://youtu.be/zeAocqA4oMs
3. 材料簡單版
湯水篇｜冬瓜去濕糖水 去濕去水腫 簡單材料版(Eng Sub) Wintermelon Sweet Soup Special for Swollen person Simple ingredient
https://youtu.be/0gdR_CKsi9U
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