If you choose to be home - make sure your fitness is still up to the mark ? Full body home workout ? . 45 secs each exercise / 30 secs rest / repeat x 2 . #strongerwithzoe #positivevibes #forevergrateful #madness #igotthis #iloveworkingout #nature #love #happy #fitness #strongwomen #outdoors #workoutmotivation #cantstopwontstop . . Hi Guys need your Support #SUBSCRIBENOW my channel to reach
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How To Get Big Chest in Just 4 Weeks - #Chestworkout at Home
#Bigchest #workout #athome #rippedbody #muscular
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Home Gym Set -
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https://www.youtube.com/watch?v=Uc681UWIaLc
???-???? ???? ???????
?ʙᴏᴏᴋᴍᴀʀᴋ ᴀɴᴅ sᴀᴠᴇ ↗️
.
EQUIPMENT USED:
?Resistance Bands
?Dumbbells
?Cable machine
.
▪️ ????: 4
▪️ ????: 10-12
▪️ ???? ????: 60 sec
.
1️⃣Standing Bent Over Band Row
2️⃣Single Arm Dumbbell Rows
3️⃣Seated cable OR Band row
4️⃣Band Single Arm Lat Pulldown
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https://www.youtube.com/watch?v=YdQGDuTX_fQ
Stretch ? keep that spine healthy and happy! Yoga poses are my fav, anytime, anywhere!
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https://www.youtube.com/watch?v=UlgliyfhIpE
ANYWHERE Full Body,
SAVE + LIKE + SHARE ??
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1. Knees to chest alternating raight leg raises
2. Straight leg kickback w elevated push ups
3. Curtsy step up w abduction
4. Plank step up w front delt and lateral raise combo
5. Deficit pistol squats
6. Forearm press up w cross body knees to chest
7. Box jumps
8. Tricep dips
9. Split squat to high knee
10. Reverse hyper froggers
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#abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #cardioworkout #shoulderworkout #fitnesslife #workoutathome #homeworkout
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...
https://www.youtube.com/watch?v=oTh3t3AXOLc
workout routine using RESISTANCE BANDS targeting the lower body this time.
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I am using short & long loop bands here. Resistance bands of any kind are a great source of adding intensity to your workout as well as it helps in muscle activation ?
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Plz add extra band for added resistance
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Cheers!!! ?
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#exercise #exercisemotivation #resistancebands #resistantbands #workout #workoutmotivation #fitness #fitnessmotivation #fitnessgoals #fitnesslifestyle #fitnessgirl #instadaily #instagood
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https://www.youtube.com/watch?v=IFWNJWOd3Ao
If you Love my Song & Music Please Share it with your friends & Family.
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#Song #Music #Rythme #Lyrics
...
https://www.youtube.com/watch?v=HZWFoSPRhFE
Honey Singh also known as Yo! Yo! Honey Singh is today's youth icon. His new flavors of music carve him as the remarkable individual he is. He may appear as the new kid on the block conversely he has set the bar so high that within just a few years, he has become the highest paid musician in Bollywood, raking in 70 lakh (127,400 USD). Honey Singh is a Punjabi rapper, music producer, and actor. He was born on 15th march 1983 and began his career in the music industry in 2006. At the same point in time, he studied music at the prestigious School of Trinity (London). In 2006, Honey Singh, dropped his first single called "Glassy". The song was so explosive that it went massive on airwaves; consequently, Honey won the highly prestigious ETC Punjabi award for 'Best Sound Design' that year. https://www.youtube.com/user/honeysinghsong
"Angreji Beat" by Gippi Grewal and Yo! Yo! Honey Singh, which was released in 2011 in his International Villager album, was later used in Bollywood film, Cocktail in 2012. Being multi-talented and multi-tasking simultaneously, Honey Singh has stepped into acting, his first films being, Mirza -- The Untold Story and Tu Mera 22 Main Tera 22. That is not all, there's more than meets the eye with Honey Singh. The hype of "High Heels" featuring Jaz Dhami still hasn't simmered and he's on to the next big song! Honey Singh, Akshay Kumar, and Himesh Reshammiya joined forces together for "Lonely, Lonely", a hot new song for Akshay Kumar's new film, Khiladi 786. https://www.youtube.com/user/honeysinghsong
Majority of Honey's raps are stories taken from the lives of the ordinary man. He writes what common men would typically go through and relates those situations through his lyrics. https://www.youtube.com/user/honeysinghsong
Honey Singh has become fashionably popular throughout the South Asian film industry, Bollywood. He was first noticed after his debut song in a Bollywood film featuring Gagan Sidhu for the film Shakal Pe Mat Ja.He is also producing music for Bollywood films. His invincible music has given him a strong platform in Bollywood. https://www.youtube.com/user/honeysinghsong
Honey Singh released his first solo single "Satan" and it premiered on MTV India and due to huge popularity of this song MTV has decided to release Honey Singh's second solo single "Bring Me Back". https://www.youtube.com/user/honeysinghsong
...
https://www.youtube.com/watch?v=ckvNkJCnSU4
Honey Singh also known as Yo! Yo! Honey Singh is today's youth icon. His new flavors of music carve him as the remarkable individual he is. He may appear as the new kid on the block conversely he has set the bar so high that within just a few years, he has become the highest paid musician in Bollywood, raking in 70 lakh (127,400 USD). Honey Singh is a Punjabi rapper, music producer, and actor. He was born on 15th march 1983 and began his career in the music industry in 2006. At the same point in time, he studied music at the prestigious School of Trinity (London). In 2006, Honey Singh, dropped his first single called "Glassy". The song was so explosive that it went massive on airwaves; consequently, Honey won the highly prestigious ETC Punjabi award for 'Best Sound Design' that year. https://www.youtube.com/user/honeysinghsong
"Angreji Beat" by Gippi Grewal and Yo! Yo! Honey Singh, which was released in 2011 in his International Villager album, was later used in Bollywood film, Cocktail in 2012. Being multi-talented and multi-tasking simultaneously, Honey Singh has stepped into acting, his first films being, Mirza -- The Untold Story and Tu Mera 22 Main Tera 22. That is not all, there's more than meets the eye with Honey Singh. The hype of "High Heels" featuring Jaz Dhami still hasn't simmered and he's on to the next big song! Honey Singh, Akshay Kumar, and Himesh Reshammiya joined forces together for "Lonely, Lonely", a hot new song for Akshay Kumar's new film, Khiladi 786. https://www.youtube.com/user/honeysinghsong
Majority of Honey's raps are stories taken from the lives of the ordinary man. He writes what common men would typically go through and relates those situations through his lyrics. https://www.youtube.com/user/honeysinghsong
Honey Singh has become fashionably popular throughout the South Asian film industry, Bollywood. He was first noticed after his debut song in a Bollywood film featuring Gagan Sidhu for the film Shakal Pe Mat Ja.He is also producing music for Bollywood films. His invincible music has given him a strong platform in Bollywood. https://www.youtube.com/user/honeysinghsong
Honey Singh released his first solo single "Satan" and it premiered on MTV India and due to huge popularity of this song MTV has decided to release Honey Singh's second solo single "Bring Me Back". https://www.youtube.com/user/honeysinghsong
...
https://www.youtube.com/watch?v=XQ-XgTHobO8
Hi Guys need your Support #SUBSCRIBENOW my channel to reach
1 Million's
Give Your full Contribution to my channel. (Affilate Products Links)
Cheapest Raw Whey Protein -
Cheapest Whey Protein -
Best Fat -
Best BCAA -
Best Creatine -
Best Preworkout -
Home Gym Set -
Thank you guys for your support & love.#fitnesswheyfitindia
...
https://www.youtube.com/watch?v=FUCWJtsfeOo