Every day we walk a treacherous path, attempting to use several devices without allowing them to enslave us. We call them “computers” and “smartphones”, but their true name is “robot boxes”.
Big tech companies seek to increase their profits, which means they want more attention spent on their app, which leads them to spend millions or billions of dollars on research on how to capture human minds. If we are going to live our lives consciously, we must be aware of these risks, and prepare accordingly.
How can we maintain sovereignty over our own minds, and avoid becoming robots?
Awe is an extremely powerful emotion, and we can feel its power in the very experience - standing before a vast canyon, watching golden autumn leaves tumble to the ground, or even seeing someone stand up to injustice.
As it turns out, this feeling doesn’t just affect us in the moment, but also has lasting effects.
In studies at Berkeley lab, scientists discovered that when people felt awe, for example, by standing in front of the replica of a T-Rex skeleton, or by gazing at the tallest eucalypts in North America, their identity would be affected - identifying more with something greater than themselves, with societal responsibility for example.
They would also be more willing to help a stranger in need after feeling awe, and more likely to feel greater well-being in the weeks afterwards.
Awe is awesome.
Mexicans, Indians, Thais all love chilli so much. Mexicans will pick up a whole grilled chilli at the taco stand and bite into it. According to our friend Mr. Battle, the reason is that chilli will pull you into the present moment, an instantaneous meditation.
The sensation of heat or burning from a chilli, the spiciness, isn’t literally a flavour. We only have 5 types of tastebuds - sweet, sour, salty, bitter and umami. Spicy isn’t among them, because the sensation of tasting a hot chilli is actually a form of pain. As we feel the pain, we also feel the release of endorphins that help us handle the pain. Soon enough, we start to associate the pain of a chilli with pleasure, and we enjoy it.
Likewise, if we meditate on a physical pain or an adverse emotion, we might quickly find that there is nothing “wrong” with it. Without being attached to it, or seeking it, even so we might enjoy it.
When we practice introspection, or go to a therapist or a coach, we might begin to notice certain patterns in our lives. We might even identify clearly that there is an unhelpful cycle, analyze its parts, and know what is coming next at each stage.
However, knowing the cycle isn’t really enough for us to improve our behavior. We might actually watch the cycle continue, knowing exactly what is going to happen, but still not knowing how to prevent it. We pick up another cigarette or continue to binge on sugary foods, even knowing the consequences.
If we try forcefully to break the cycle, that might serve to affirm its power, and again continue it, though in a modified form.
What will really help us is transcending the cycle, moving into some new pattern of behavior previously unseen. When we do that, sometimes all of our previous problems fade into the background.
Note: In the episode Kurt says Nick Hinton was the creator of the Fatum/Randonaut project. Actually Nick was an early member of the community, but not the creator.
When we face a difficult situation in our lives, our first impulse might be to attempt to resolve the situation, to change something externally to make things more to our liking. Inside, we might be burning, raging or simply extremely uncomfortable - and it is in part this discomfort that leads us to seeking external solutions.
It is good to take action and adjust our environment to please us, but sometimes the more beneficial path is to face that discomfort.
What happens if we look inside, going directly to the feeling, allowing ourselves to sit with it - and perhaps even learning its lessons?
If we buy into some of the myths of consumerist culture, we might mistakenly believe that it’s not just things that are to be consumed, but also people. When we treat people in a way that they can be consumed and disposed, that they are only valuable as long as they serve us, we also affirm the same about ourselves.
Conversely, when we affirm that there is some value inherent in ourselves, we also affirm that it is present in others.
Perhaps that value is easy to find, when we allow ourselves to look.
Read the transcript and find important links on the site: [A Beautiful Thought - Inconsumable: Episode 416](https://beautifulpodcast.com/inconsumable-episode-416/)
In the movie Mr. Magorium’s Wonder Emporium, Natalie Portman’s character Mahoney accuses Jason Bateman’s character of being a “just guy”.
“I knew it as soon as I saw that suit… You’re a just guy. A guy just like you, same hair, same suit, same shoes. Walks around, no matter what, he thinks ‘It's just a store, it's just a bench, it's just a tree. It's just what it is, nothing more!’
Mahoney is pointing out that when you reduce things to the sum of their parts, when you stop wondering what they might be, you shut off your imagination. When you are open to the idea that things are more than they appear, you might just see their magic.
Peter Young is the managing director of the Free Cities Foundation, an organization which seeks to promote economic development by providing greater security than is normally provided by governments, at a price far lower than ordinary taxes.
Years ago, Peter was studying in York in England, and decided to teach English so he could travel more. He decided to move to China, where he ended up living for 10 years.
At first, he was amazed when he heard foreigners speaking even a small amount of Chinese, ordering food in a restaurant. Soon enough, he decided to start learning the language and engage himself in the culture, even studying the etymology of Chinese characters and the ancient texts that they reference.
Of course, living in a foreign country and attempting to assimilate comes with its challenges, and you can hear about them in this interview.
[Find important links on the site: A Beautiful Thought – Learning Chinese With Peter Young: Episode 460](https://beautifulpodcast.com/learning-chinese-with-peter-young-episode-460/)
Doug Barbieri found himself in liberal California, in a 22 year old loveless marriage with a woman who didn’t respect him, struggling to maintain himself as the head of the household. The more he tried to be the man he wanted to be, the more he found himself giving away his personal power to his wife and others.
He tried many times to end the relationship, knowing that something wasn’t right. Finally, things came to a head when his wife confessed that she was cheating on him with another woman.
After that, Doug went on a journey to discover what it meant to be a man, going through a ceremonial sweat lodge, coming into contact with the deep emotional parts of himself, howling with tears on a beach in Acapulco.
In a therapy session, Doug imagined walking into a cabin in the woods, finding a mirror and seeing the man he wanted to be - strong, powerful and independent. So that is what he set out to be, on his journey to regain his man card.
Many people say that they cannot meditate, because when they sit down to practice, their mind is full of all kinds of worldly things - their job, their house, their mortgage. In fact, this means that they are indeed meditating - in some sense of the word.
All of the things that they think about in their daily life, are now coming to their minds in a more conscious way. This is a positive sign. Eventually those worldly thoughts might pass, and they will have a very different experience.
It is also a reflection of how their minds operate in regular life. The more our minds return to focusing on pure things in normal life, the more those things will come to mind during meditation.
Read the transcript and find important links on the site: [A Beautiful Thought - Whatever Comes to Mind: Episode 386](https://beautifulpodcast.com/whatever-comes-to-mind-episode-386/)