Best Double Unders jump rope trick tutorial with detailed explanation to help learn how to do double unders in no time. It is done by simply jumping once and rope passing two times beneath your feet 2 times (exactly how to do the double unders crossfit). A powerful and popular jump rope trick that every jump roper need to add to their skill collection. To shorten and ease your learning process, this video treats the most intriguing secretes to get you crushing double unders in no time. It will be much easier for you to learn if you can do the basic bounce jump rope trick very well because double unders is an upgrade to basic bounce jump rope trick. Hence posture maintenance, hand placement and footwork still remain. You only need to increase revolution by one (making it two) and doing the power jump; which is mainly jumping higher with little suspension for the rope to pass. Checkout our BASIC BOUNCE tutorial here https://youtu.be/r1RSwk94n5U to brace up your idea before doing the double unders. While practicing this jump rope trick, quickly learn to sync your hands movement with your jumps. Your first jump should be with your first hand rotation at the same time in opposite direction ( body moving upwards and hands downwards). Perfecting this help speed up your learning process. AVOID dead ends, unnecessary flexing/bending at the knee or waist region and spreading wide your hands as they will burn you out before you know it. 10% Off the elevateRope ➡ https://www.elevaterope.com/ref/21/ref/21/ Subscribe to LOfitnez ➡ https://www.youtube.com/channel/UCVcFGdLAbNO41kn06CEpM4g What do you think about this video? ------------------------------------------------------------------------------------------------------------------------------- WE ARE ALSO ON: Instagram ➡ https://www.instagram.com/lofitnez/ Facebook ➡ https://www.facebook.com/lofitnez/ Gmail ➡ lofitnez@gmail.com Feel free to follow and send us feedback ? -------------------------------------------L------O------F------I------T------N------E------Z-------------------------------------- Music provided by Non Copyrighted Music: https://youtu.be/AEI6blXVA6Q Music used: Defeat Darkness by Makai Symphony https://soundcloud.com/makai-symphony... Licensed under Creative Commons Attribution 3.0 https://creativecommons.org/licenses/... -------------------------------------------L------O------F------I------T------N------E------Z-------------------------------------- #Jumptofitness #Jumprope #doubleunders ... https://www.youtube.com/watch?v=N89Ob6WmaBY

150 Double unders chained! ➡ https://youtu.be/XGCGGWjy4bo Get 10% Off these jump ropes ➡ https://www.elevaterope.com/ref/21/ref/21/ Subscribe to LOfitnez ➡ https://www.youtube.com/channel/UCVcFGdLAbNO41kn06CEpM4g Join us on Instagram ➡ https://www.instagram.com/lofitnez_/ ------------------------------------------------------------------------------------------------------------------------------- WE ARE ALSO ON: Facebook ➡ https://www.facebook.com/lofitnez/ Gmail ➡ lofitnez@gmail.com Feel free to follow and send us feedbacks ? -------------------------------------------L------O------F------I------T------N------E------Z-------------------------------------- ? -------------------------------------------L------O------F------I------T------N------E------Z-------------------------------------- DISCLAIMER: Links included in this description might be affiliate links. Purchasing a product or service with the links that I provide may give me a small commission. There is no additional charge to you! plus you may get some percentage off. Thank you so much for supporting LOfitnez! HASH TAGS #Jumptofitness #Jumprope #LOfitnez ---------------------------------------------------------------------------------------------- rope skiping tricks,rope skipping beginner,rope skipping challenge,seil springen anfänger,seil springen beginner,jump rope workout,jump rope tricks,jump rope music,jump rope cross,jump rope double under,jump rope tutorial,jump rope skipping,jump rope skills,rope skipping tricks,jump rope moves,jump rope playlist,jump rope basic,jump rope start,seil springen sprünge,jump rope world champion,jump rope krueger,lofitness,lofitnez ... https://www.youtube.com/watch?v=IBCJLJSUL8M