I am in love with the gang from Kettle Bella Fit in Staten Island
http://www.kb-fit.com/ - Lauren and her crew give you the best work out ever and are so positive and uplifting. If you're in the area you MUST check them out.
Today Lauren from Kettle Bellas and I do a smell challenge - this challenge game is also a blindfold smell challenge. It's basically a smell tasting experiment because were only smelling healthy foods in this smell test experiment.
Look forward to hearing from you in the comments below or over on my blog www.alexandranapoli.com
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If you love this healthy recipe, be sure to check out the rest of my channel for healthy snacks, cooking recipes, breakfast recipes, dinner recipes, healthy dessert recipes, healthy food. On top of all that amazing food learn how to lose weight fast the healthy way, with real food, a balanced diet, meal plan and tons of self-love.
Above all I want you to love yourself. This channel is about self improvement, self confidence, self worth, radical self love disguised as easy recipes. It’s about finding miracles every day. You don’t need weight loss pills, a low carb diet, or any other crazy weigh loss plan to love your body and your life. You just need a smile and a willingness to see the world and yourself differently.
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Welcome to Health Coach TV! Thank you so much for watching and please subscribe because there's lots more where this came from.
Sending you love, health and happiness,
XO Alex
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https://www.youtube.com/watch?v=cOn5E3KIGJQ