Enjoy a Canada Day Frickin' Fruitluck at Lululemon / One Yoga / The Better Good 's "Om Canada" featuring Mega Yoga, Smoothie Madness and profound silliness. enjoy at http://www.therawadvantage.com/2012/07/canada-day-frickin-fruitluck-at-om-canada/ Subscribe.... comment.... Join my Mailing list and get a free Ebook "10 Sure Shot Ways to Drastically Improve your Health" right now and get "Super Sweet Treats" free when it comes out with my Web site Update http://therawadvantage.com/join-my-mailing-list/ *************************************************************************************** If you want to check out "101 Frickin' Rawsome Recipes" do so http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** If you would like to donate to "TRA Non Profit By Donation Healing Centers use this link and fill "TRA Dream" in the comment box http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Vita Mix at http://therawadvantage.com/best-blender/ *************************************************************************************** http://facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage Subscribe... Comment.... But most of all enjoy much Peacelovenseasonalfruit ck ... https://www.youtube.com/watch?v=iDZP0SsTsd0

Video 6 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “The Raw Food Diet is Way Too Restrictive” with the author himself, Dr. Douglas Graham. Time Stamps below :) Check Out the Written Post for more here https://therawadvantage.com/the-raw-food-diet-is-way-too-restrictive/ In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the raw food bible. His ability to take complex nutritional subjects and present them with just the right dose of common sense, humor, and science is unparalleled. A 40+ year raw foodist himself, trainer of elite athletes, fasting practitioner, keynote speaker, fitness instructor, and more, if you haven’t read the 80/10/10 diet I highly recommend it as the best book on diet and nutrition out there! Get “The 80/10/10 Diet” here https://foodnsport.com/store/getting-started-with-80-10-10/the-80-10-10-diet.html Check out Dr. Graham's YouTube channel https://www.youtube.com/c/FoodnSport His Website https://foodnsport.com His IG https://www.instagram.com/drdouggraham/ Topics Discussed and Timestamps 1:00 - Praise for Dr. Graham and The 80/10/10 Diet 1:30 - Is the Raw Food Diet Way Too Restrictive 7:57 - If there were no negative repercussions of eating cooked, would Dr. Graham eat Cooked? 12:10 - Reframing restriction 20:50 - If you want to be healthy do you have to be fit 24:40 - Are typical athletes more or less healthy than the average person 26:45 - Does 80/10/10 only work for endurance athletes, what about strength and bodybuilding? 40:25 - Is there any truth to the concept of fast metabolizers and slow metabolizers? 49:04 - Why does everyone think they are a nutritionist? 52:35 - Is it true you need to eat less and less the longer on a raw food diet? 56:10 - Is the 80/10/10 diet too Idealistic or Too Healthy? 1:09:25 - Natures Fast Food! Videos Referenced: The First Video we Referenced here is "COMMON MISCONCEPTION ABOUT THE 80/10/10 DIET W/ DR. DOUGLAS GRAHAM" https://therawadvantage.com/common-misconception-about-the-80-10-10-diet-w-dr-douglas-graham/ Check out the first video in the series “I Get Too Skinny on a Raw Vegan Diet” here https://therawadvantage.com/help-i-get-too-thin-on-a-raw-diet/ Check out the second video in the series “Overcoming Social Challenges as a Raw Vegan” here https://therawadvantage.com/overcoming-social-challenges-as-a-raw-vegan/ Check out the third video in the series “It’s Too Cold to Be Raw Vegan Where I Live” and enjoy the written post here https://therawadvantage.com/its-too-cold-to-be-raw-vegan-where-i-live Check out the fourth video in the series “It’s Too Too Expensive to be Raw Vegan” and enjoy the written post here https://therawadvantage.com/is-it-too-expensive-to-be-raw-vegan/ Check out the fifth “Raw Vegan Goes Against My Culture” video and enjoy the written post here https://therawadvantage.com/raw-vegan-goes-against-my-culture-with-dr-graham/ Check out "Simply Delicious 80/10/10 American Classics" the Raw Recipe ebook I co-authored with Dr. Graham - https://therawadvantage.com/product/american-classics-raw-vegan-bbq/ Enjoy my Free App "The Raw Advantage Raw Recipes" here https://therawadvantage.com/raw-recipe-app/ Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here https://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as an ebook by donation or paper copy do so at https://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consultation or any Service Click Here https://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Flowing as an RHN in Loving Service, helping those in need as a consultant and full-time live-in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness, and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much PeaceLovenSeasonaFruit ck ... https://www.youtube.com/watch?v=5v6TKeNRHlQ

I am really excited to share this in depth review of my favorite vegan skate shoes of all time!! In the video I go over 5 key points why these Vegan Shoes are my favorite shoes ever, I look back at some of my other favorite vegan shoes from the past and also share some of my most recent skateboard footage in the shoes! Peep the whole post here http://www.therawadvantage.com/vegan-shoes-review-best-vegan-skate-shoes-servant-footwear Grab the shoes here http://servantusa.tictail.com/ Update 2020, servant shoes are not being made currently, my newest favourite shoes are "Straye" with the Venice model being my fave, they have lots of vegan shoes here https://straye.com/collections/vegan-sneakers Grab my FREE Newly Updated Raw Recipe App for iPhone and Android here https://therawadvantage.com/raw-recipe-app Learn more and Reserve your spot at Skate Camp! http://www.therawadvantage.com/shop/the-raw-advantage-skate-camp/ Join Guest Pro Carabeth Burnside and I January 18 - 25th at the amazing organic permaculture farm, Finca Mia, with a perfect 5 foot tall 20 foot wide covered half pipe, amazing raw food, yoga, adventure and more for the time of our lives!! Click here to reserve your spot and learn more http://www.therawadvantage.com/shop/the-raw-advantage-skate-camp/ Check out my Best of Skateboarding Videos here https://www.youtube.com/watch?v=GfQc72r5Jd0&i https://www.youtube.com/watch?v=VNcwrIf_hbw Check out Cowspiracy on netflix! Edited by Richard Widmark of http://therawxperience.com/ Subscribe.... comment.... Get your 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Enjoy my Newest ebook "TRA Retreat Treats" simple low fat Gourmet raw recipes, By Donation Here http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service, or to Donate to the "TRAdream" Non Profit By Donation Healing, Learning, Education Centers Click Here http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Vita Mix, by far the best blender at http://therawadvantage.com/best-blender/ *************************************************************************************** Peep out some Sweet Organic T- ... https://www.youtube.com/watch?v=UkZO4iHVOrk

It may just seem like orange juice to you but that isn’t true, it’s Bippity-Boppity-Boo ❤️ Mother nature is magic, believe it or not, it’s Bippity-Boppity-Boo? Admit it, you sang it in your mind❤️?? I can’t get enough fresh squeezed OJ… Can you?? Get over 100 FREE Raw Recipes on my Raw Recipe App available FREE on Apple & Android https://therawadvantage.com/raw-recipe-app/ ?? If you are ready radically change your life with a truly holistic raw, or high raw vegan lifestyle, to feel better, look better, enjoy more energy, better digestion, and higher levels of health and fitness then check out the "Raw Vegan Lifestyle Success System" https://therawadvantage.com/raw-vegan-lifestyle-success-system I believe in this system so much that I am offering a full 90-day No Risk Guarantee, check out the link to take advantage of the NO Risk Guarantee https://therawadvantage.com/raw-vegan-lifestyle-success-system Subscribe.... comment... Peep out Sweet Fruity Organic T-shirts, Panties, and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as an RHN in Loving service, helping those in need with donation-based Raw Food Coaching. Bringing conscious thought, word, and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness, and calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck #bippityboppityboo #bippity #orange #orangejuice #raw #freshjuice #mothernature #magic #fruitmagic #mothernaturesmagic #mothernaturesgifts #rawveganpower ... https://www.youtube.com/watch?v=FVksFOBY2Fw