The music is Solfeggio frequencies on glockenspiel with harp, voice and Bear spirit drum Sutton Community LD Team peer support session. Chat , Care and Candles #livingwithharmony our music is available on Etsy https://www.etsy.com/uk/shop/MeditationMusicShop We send you our blessings and love.Thank you for joining this healing energy share. Please join us in the live chat where you are welcome to contribute your thoughts and send and request healing energy. You may find lighting your own candle will be helpful to add to your focus. Blessings ... https://www.youtube.com/watch?v=H3OctU2UnI0

We would like to thank @sailingtrilleen for this video.They are planning a charity sailing trip around Britain and Ireland. Their YouTube channel has regular updates. To find out more and support them please check out their website https://sailingtrilleen.org/ You can also follow him on Instagram and twitter. Many Thanks Ian Our music is available for sale on our Etsy shop. https://www.etsy.com/uk/listing/1196143986/plant-meditation-music-magic you can find this music on our Etsy meditation music shop ? We hope you enjoy this music and video as a context for colouring! We suggest mandala are very helpful in focusing the mind. Find out more about music and mandalas colouring as meditation, by watching this video https://youtu.be/MLCAaQIVuwo​​ Meditation, can be many things. #livingwithharmony​​​ offer you the opportunity to meditate through colouring mandala with our improvised and unfamiliar music. It is important for people with disabilities to be supported to maintain good mental health. Being in the room with others colouring can lead to the meditative mood being shared. This as been shown to improve mental health and well being. . You can download mandala to colour from @anjastracey via our website https://livingwithharmony.net/ Colouring mandala with music is part of your SEND resources for mental health. This video is created for mandala colouring as meditation. Meditation is also part of living well with dementia. This is healing music also good for yoga. improvised meditation music will be soothing because it is also unfamiliar so it is music without memories or associations. Meditation for PMLD and mental health issues is a special area which music and mandalas can address through the shared mood, through listening and being in the liminal space, through watching the mandala being coloured and also through direct engagement with the mandala co creating the mandala art. We hope you enjoy this music and video as a context for colouring! We suggest mandala are very helpful in focusing the mind. Find out more about music and mandalas colouring as meditation, by watching this video https://youtu.be/MLCAaQIVuwo​​ Meditation, such as suggested by #livingwithharmony​​​ can be achieved through colouring mandala with our improvised and unfamiliar music. It is important for people with disabilities to be supported to maintain good mental health. Being in the room with others colouring can lead to the meditative mood being shared. This as been shown to improve mental health and wellbeing. . You can download mandala to colour from @anjastracey via our website https://livingwithharmony.net/​​ Colouring mandala with music is part of your SEND resources for mental health. This video is created for mandala colouring as meditation. Meditation is also part of living well with dementia. This is healing music also good for yoga. improvised meditation music will be soothing because it is also unfamiliar so it is music without memories or associations. Meditation for PMLD and mental health issues is a special area which music and mandalas can address through the shared mood, through listening and being in the liminal space, through watching the mandala being coloured and also through direct engagement with the mandala co creating the mandala art. ... https://www.youtube.com/watch?v=WwUNcWXD5yM