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23 Dec 2022 14:50:51 UTC
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The state of mindfulness - access to essential qualities of presence
When we abide in mindfulness, we are no longer attached to the idea that the present moment needs to change.
Mindfulness is the state of being with what is here without needing it to change into something else.
When we attend to our experience with kind attention, new doors begin to open up. We gain access to essential qualities and the freedom that is inherent to the experience of the present moment.
...
https://www.youtube.com/watch?v=QQBgI0meGW4
Mindfulness is the state of being with what is here without needing it to change into something else.
When we attend to our experience with kind attention, new doors begin to open up. We gain access to essential qualities and the freedom that is inherent to the experience of the present moment.
...
https://www.youtube.com/watch?v=QQBgI0meGW4
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video/mp4
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English
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