What’s up guy, in this video we will go over how to ground flaxseeds using a blender and why it’s important. This video uses a vitamix, but you can use a normal blender too. Before making grounded flaxseeds I would eat them whole, which is cool every once in a while. I started to notice the benefits right away once the flaxseeds where grounded though; especially on its effects on the digestive system. Flaxseeds clear out your colon, relieve oxidative stress, the omega-3 fatty acids are great for the heart and they are packed with protein vitamins and minerals. Thanks for subscribing and eat flaxseeds! How To Make Ground Flaxseeds In A Blender: 1. Grab ¼ cup of whole brown or golden flaxseeds 2. Make sure your blender is clean and dry so the flaxseeds don’t stick to the sides 3. Add the flaxseeds to the blender 4. Press grind on the blender or rev it up starting at speed 1 and slowly turn it to speed 5. Turn it to 6 or 7 or max capacity if you have to blend large amounts of flaxseeds 5. Blend for 1 minute or until the flaxseeds are grounded. There are oils in the flaxseeds, so don’t blend them for too long otherwise they will become pasty 6. Once the flaxseeds are grounded, enjoy and mix it in with your food 7. Store your freshly grounded flaxseeds in the refrigerator in tented containers or glass jars as, air, light and heat makes the oils in grounded flaxseeds go rancid. Whole flaxseeds can also be stored in the fridge or freezer for up to 6-12 months to preserve its freshness The brand of flaxseeds used in this video was: Wheat Montana Whole Brown Flaxseeds Stay Tuned For More Videos From Planet Soane http://www.youtube.com/planetsoane http://www.instagram.com/planetsoane http://www.twitter.com/planetsoane http://www.facebook.com/planetsoane ... https://www.youtube.com/watch?v=Omw6iehYpio

Hey what’s up guys! Back with a new in-store cinema on seaweed  I experimented with 5 different types of seaweed as well as 5 different brands. So what is the best seaweed to buy? Thanks for subscribing, liking, commenting and supporting! Brands Used: Oceans Halo Sea Salt https://shop.oceanshalo.com/collections/snack-sheets/products/oceans-halo-seaweed-snacks-1-case-of-12-unit-trays-sea-salt Oceans Halo Wasabi https://shop.oceanshalo.com/collections/snack-sheets/products/oceans-halo-seaweed-snacks-1-case-of-12-unit-trays-wasabi Kirkland Signature Organic Seaweed Sesame Seed https://www.amazon.com/Kirkland-Signature-Organic-Preservatives-Roasted/dp/B07GQDW259/ref=pd_sbs_2?pd_rd_w=dpqos&pf_rd_p=2419a049-62bf-452e-b0d0-ca5b7e35a7b4&pf_rd_r=R94GD28PV0BX36KA63Z1&pd_rd_r=9b133408-453c-45e0-9875-bdff2baa24a7&pd_rd_wg=5JN3W&pd_rd_i=B07GQDW259&psc=1 JFC International Wel Pac Hijiki Seaweed https://www.walmart.com/ip/JFC-International-Wel-Pac-Seaweed-2-oz/160311871 Maine Coast Sea Vegetables: https://seaveg.com/products/dulse-whole-leaf-2-oz-bag-organic?_pos=1&_sid=4668450ca&_ss=r https://seaveg.com/pages/seaweed-prop-65 https://seaveg.com/pages/seaweed-testing-information Maine Seaweed LLC (The SeaweedMan) - Alaria https://theseaweedman.com/product/alaria-3/ Maine Seaweed LLC (TheSeaweedMan) -Digitata Kelp https://theseaweedman.com/product/digitata-2/ Proposition 65 California Warning Label: https://www.p65warnings.ca.gov/new-proposition-65-warnings Proposition 65 Compliance: https://ttl-labs.com/ca-prop-65-testing/ My In Depth Video On Seaweed: https://youtu.be/LWnfb_9bkR0 Video Footage Used: Attempting homemade seaweed sushi sheets. Foraged Laver/Nori from Wales! https://www.youtube.com/watch?v=FfJnqf2dOi0 How to Harvest Wild Grown Edible Sea Vegetables https://www.youtube.com/watch?v=8t5YSK_b3vE Fukushima: The nuclear disaster that shook the world https://www.youtube.com/watch?v=mUBxtTEOiPI Dramatic Japan Tsunami footage (Prt5) https://www.youtube.com/watch?v=5Ylf1c2pDlA The MOST CATASTROPHIC TSUNAMI Footage Ever Caught on Camera | 2017 Destructive Japanese Tsnuami https://www.youtube.com/watch?v=GgtFkaLeSnk Return to Fukushima https://www.youtube.com/watch?v=HtwNyUZJgw8 Ten years later, here’s what Fukushima’s damaged reactors look like today https://youtu.be/Lxg38I0P7z4 Shocking 9.0 Earthquake and Tsunami Sendai Airport, Japan https://www.youtube.com/watch?v=FB-KSNTKbBc Harvesting Seaweed: How Much Seaweed Can Be Harvested Per Day In California? https://wildlife.ca.gov/Conservation/Marine/Kelp/Recreational-Harvest#:~:text=Recreational%20harvest%20of%20marine%20algae,wet%20weight%20in%20the%20aggregate. Where to Harvest Seaweed and How to Eat It https://www.foragesf.com/blog/2015/10/14/where-to-harvest-seaweed-and-how-to-eat-it Harvesting the sea: Seaweed is coming to a dinner table near you https://www.newtimesslo.com/sanluisobispo/harvesting-the-sea-seaweed-is-coming-to-a-dinner-table-near-you/Content?oid=8700331#:~:text=Versions%20of%20nori%2C%20wakame%2C%20and,to%2010%20pounds%20per%20day. Fukushima Clean Up Process: Unit 3 Reactor Fuel Removal https://www.japantimes.co.jp/news/2021/02/28/national/tepco-fukushima-no-1-radiation-3-11-tsunami-earthquakes-fukushima/ https://www.tepco.co.jp/en/news/library/archive-e.html?video_uuid=zyoot02g&catid=69631 Robots For Fukushima https://www.youtube.com/watch?v=mhQixNlLF_k Dumping Treated Water From Fukushima Nuclear Power Plant Into The Ocean https://www.cnbc.com/2021/04/16/fukushima-japans-plan-to-dump-radioactive-water-is-not-dangerous-prof-says.html https://www.nbcconnecticut.com/news/national-international/10-years-after-nuclear-disaster-how-dangerous-is-the-fukushima-plant/2442368/#:~:text=About%20900%20tons%20of%20melted,will%20take%2030%2D40%20years. https://www.cnbc.com/2021/04/13/japan-to-release-water-from-fukushima-nuclear-plant-into-sea-in-2-years.html Decommissioning Of Fukushima Daiichi Nuclear Power Plant https://www.tepco.co.jp/en/hd/decommission/progress/index-e.html FAQs: Radiation From Fukushima https://www.whoi.edu/know-your-ocean/ocean-topics/pollution/fukushima-radiation/faqs-radiation-from-fukushima/#:~:text=Iodine%2D131%20decays%20quickly%20and,released%20in%20the%20largest%20amounts. All Music By Planet Soane Subscribe For More Content From Planet Soane http://www.youtube.com/planetsoane http://www.facebook.com/planetsoane http://www.instagram.com/planetsoane http://www.twitter.com/planetsoane Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green) macroalgae. Seaweed species such as kelps provide essential nursery habitat for fisheries and other marine species and thus protect food sources; other species, such as planktonic algae, play a vital role in capturing carbon, producing up to 50% of Earth's oxygen. ... https://www.youtube.com/watch?v=d9fSOu2AYH8