Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: Eating a can of tuna once a week is equivalent to living with how many mercury-containing amalgam tooth fillings? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/amalgam-fillings-vs-canned-tuna/ and I'll try to answer it! And check out the other videos on mercury (http://nutritionfacts.org/topics/mercury/) and tuna (http://nutritionfacts.org/topics/tuna/). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them as well! https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Is soy harmful, harmless, or helpful when it comes to uterine fibroids? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ I had gotten a lot of questions about fibroids so I did a whole series of videos. If you missed the previous ones, check out: • The Best Diet for Fibroids (https://nutritionfacts.org/video/the-best-diet-for-fibroids/) • The Best Food for Fibroids (https://nutritionfacts.org/video/the-best-food-for-fibroids/) • Talcum Powder and Fibroids (https://nutritionfacts.org/video/talcum-powder-and-fibroids/) What about the effect of soy on breast cancer and menopause? See: • BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/) • GMO Soy and Breast Cancer (https://nutritionfacts.org/video/gmo-soy-and-breast-cancer/) • Who Shouldn’t Eat Soy? (https://nutritionfacts.org/video/who-shouldnt-eat-soy) • Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors) • How to Block Breast Cancer's Estrogen-Producing Enzymes (https://nutritionfacts.org/video/How-to-Block-Breast-Cancers-Estrogen-Producing-Enzymes) • Soy Phytoestrogens for Menopause Hot Flashes (http://nutritionfacts.org/video/Soy-Phytoestrogens-for-Menopause-Hot-Flashes) • How to Convert Into an Equol Producer (http://nutritionfacts.org/video/How-to-Convert-Into-an-Equol-Producer) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/should-women-with-fibroids-avoid-soy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/should-women-with-fibroids-avoid-soy. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Noemí Jiménez / Unsplash https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org