Color or flavor, every athlete has had some @gatorade and we want to find out what @usabmxvideos racers like here at the @richmondbmx State Qualifier. ... https://www.youtube.com/watch?v=du7Kcq7wJSo
So you've been on a bike for a little bit and maybe even hit some races at the local track. Let's figure out how to gain some bike control (bike skills) to build your confidence on the bike and increase your safety around the track.
...
https://www.youtube.com/watch?v=ih8MRZExKa4
Quick practice session on gates today to stay on top of my quest. I'm on Day 38 of learning how to gate start and I'm seeing a bunch of great progress. This is only possible with the Freshpark BMX Gate Start and the Yellow Cat Gate System.
...
https://www.youtube.com/watch?v=frabPbEOE4s
This video I make some headway with our 1954 Chevy Pickup Truck project. We finally named the truck. We spend time redoing the heater box and heater core with a new VDO 12v motor and VDO fan cage.
The engine is running smooth after the conversion from 6v to 12v. We pull the big, old AM radio out of the dash. And I get to drive this thing on the road to work.
...
https://www.youtube.com/watch?v=XII2MImNowc
Moto 2 at the @richmondbmx Flat Pedal Pro-Am where Nic Long slows down from his burnin' lap to display some tech skills on the last straight.
...
https://www.youtube.com/watch?v=C8Z8wuCioGM
In this series I am dedicating time to rebuilding my BMX Gate Start technique from the ground up. I'm focusing the first few sessions strictly on the sprint block and then I will transition to the actual gate.
▶️ Carbon Parts Available at:
www.vegaracingbmx.com
▶️ Mentioned Videos:
Sprint Block Build: https://youtu.be/LppRSLxcTuk
Richmond BMX Season Opener: https://youtu.be/jTCMaPm2AOE
...
https://www.youtube.com/watch?v=hC0HtiDBbwI
It's not complicated, but being consistent in your training is crucial. Train your body to react immediately to a stimulus and then translate it to your specific sport. For me, it's BMX racing so these commands are what we use for racing, and they are randomized for a true response.
Actual Lights & Sounds video: https://youtu.be/6W_Ve0ETrMc
...
https://www.youtube.com/watch?v=Q4q4NsfUM5k
Back for probably the only 'raceable' weekend in February. Some great effort by the kids got them some podium highlights and the track raised money for the Special Olympics by doing a Polar Plunge. Lots of fun.
...
https://www.youtube.com/watch?v=rZdx8c_yPNA
I take a stab at welding with my friends' Lincoln 140 MIG. I start out with cold welds, but get some pretty decent welds by the end of the session. Next I move to cutting the U-bolts and removing the leaf springs.
...
https://www.youtube.com/watch?v=-OxTHy6RVqg