Quick list of ingredients I use to make my under the tongue mineral mix. I take it daily and I feel the difference. I have been taking this mix since 2018.

This is what I do for myself and my family.

If you wish to use any information in this video it becomes your responsibility .
Do not use any ingredients you may be allergic to.

Reminder :
Minerals and prescription drugs do not mix.

If taking medication, a separation period of 2 hours is needed before taking any minerals or vitamins. Speak to your medical professional or practitioner for any advise and information.

Mix all ingredients together with a hand blender or by hand.
Pour into large glass bottle for storage.
Shake before every transfer or use.
Pour into a dropper bottle for dosing.
Store in a cool room temperature environment.


I use a 15-drop dropper for measuring my doses of minerals. That means the dropper has about 15 drops per dose. (in one squeeze)
I use 1 full dropper first thing every morning under my tongue. And another one in the afternoon. I do not let the glass dropper touch any part of my mouth. It is for good hygiene protocols.

For beginners, half a dropper or 8 drops to start may be good to get a feel for the minerals. Work up gradually. Everyone has different body sizes, schedules and routines that factor in how much and when to take minerals complexes.

This mix of minerals generally give balanced energy and may keep one energized before bed.
In the morning is when I take mine.

* My Liquid Mineral Formula Video:
https://www.youtube.com/watch?v=Q_PeX4v4Xwk&t=685s


Vegetable Glycerin / 2 oz. = 60 ml.

Distilled Water
16 oz. = 500 mil.
Or more diluted up to 32 oz. = 1000 mil.
 
Liquid Chlorophyll with peppermint essential oil in the formula / 2 oz. = 60 mil.
( this provides copper )

Zinc citrate / 5 grams = 1 teaspoon


Magnesium Sulfate / 10 grams = 2 teaspoons

Borax / 5 grams = 1 teaspoon

 

Potassium Citrate / 10 grams = 2 teaspoons

Sodium Chloride / 5 grams = 1 teaspoon




Ascorbic Acid / 10 grams = 2 teaspoons
a.k.a. Vitimin C

Taurine / 5 grams = 1 teaspoon

 


Lugol’s Iodine 40 drops

Selenium 20 drops


Pure Aspirin (Acetylsalicylic acid) / 2.5 grams = ½ teaspoon



Correction in my video:
I miss - spoke.
The Epson salt and Magnesium sulfate are both one in the same and I said Epson salt with magnesium sulfate.
I had to make that correction. I like to be clear.
...
https://www.youtube.com/watch?v=43Qi6aV1g6w