My knees have been giving me trouble running so I've decided to make this the "shoulder season". Come row 1k strokes with me. \m/
music by DJ Steve Sherwood.
I ate a whole box of Girl Scouts Thin Mint cookies last night. The fat girl inside me loved 'em, but I woke up feeling like shit. So, here you go-- a half-assed Monday morning routine. Cheers!