Want to know the answers to ultimate health, productivity and longevity? Well look no further - here it is! Enjoy a selection of content from the world's top experts in health optimization and chronic disease prevention - all taken from our recent blockbuster conference ? For full download of more than 12 hours of entertaining and highly educational talks, including the Q&A's with the speakers - just go here: https://www.wlohlive.com/wlohlive2 ... https://www.youtube.com/watch?v=Vl5JwmYnN1w

Leveraging the knowledge of the foremost experts in the field, I can now release what I believe is a comprehensive explanation of the Vitamin D story. It's benefits are difficult to disentangle from those of healthy Sun Exposure though - the beneficial effects of D status may be hugely due to the sun exposure that got your D up! I use sun and UV sources to achieve my D levels as a result, not supplementation. Other key elements like K2, A, Mg, Ca etc are inextricably linked also, but here we focus mainly on D. Reverse Causality applies also - people who have inflammatory issues and are obese may drive down their D status, but data on this is sparse - but keep it in mind. Also important is that DAILY supplementation rather than big bolus dosing is used - the half-life of D3 is only a couple of days. This Seminar is of interest to Mothers & their Children particularly (e.g. see 15:00:00 to 21:00:00 segment), to avoid probability of serious chronic diseases, in childhood and beyond. The main message is that blood levels of D should be targeted towards healthy evolutionary levels, ideally through access to UVB / healthy sun exposure (NO burning). So to stress again: there is a lot of associational "correlation but possibly not causation" data in this, and there is every possibility that Sun exposure delivers more benefits than D3 supplements (by the production of many other photoproducts in the skin), and also the modern carb-inflamed/diseased population may be causal in driving down 25(OH)D status (e.g. the obese people with low D - is it their fat sequestering away the D, or is their inflammation driving down their status?) Anyway, thanks for watching! Ivor Cummins BE(Chem), CEng MIEI December 2014 ... https://www.youtube.com/watch?v=v3pK0dccQ38

Important short video sent to me by Sam Feltham at PHCUK.org Please watch and lend your support to Dr. David Unwin's amazing work at http://www.change.org/DavidUnwin !!! - so important to counter this corporate-food industry supported attack - we cannot be losing any ground, as we gain ... https://www.youtube.com/watch?v=ZFSYHbURM6c

Title says it - super conversation on the Kim Iversen show - go here for full episode! https://rumble.com/c/KimIversen NOTE: My extensive research and interviewing / video/sound editing, business travel and much more does require support - please consider helping if you can with monthly donation to support me directly, or one-off payment: https://www.paypal.com/donate?hosted_button_id=69ZSTYXBMCN3W - alternatively join up with my Patreon - exclusive Vlogs/content and monthly zoom meetings with the second tier upwards: https://www.patreon.com/IvorCummins ... https://www.youtube.com/watch?v=0l82XKe4TQc