Check out Steve Beattie at: https://breathinginnature.com/ For the full interview, click here: https://youtu.be/WxaDfK2zoCA To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Get 15% off all products from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer TEST YOUR BIOMARKERS AND STOP GUESSING ABOUT YOUR HEALTH: To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com #breathwork #stoic #philosophy #fitness ... https://www.youtube.com/watch?v=pB2bkI39P8c

Learn more here: https://jessecoomerbreathmastery.gurucan.com/plans/604a298c341d3565cafaad79 Welcome to a new way to learn breathwork. If you are interested in breathing better or learning how to use your breath to take control of your mind and body, this course is for you. Over six weeks you will learn how to develop a breathwork practice that focuses on your own personal needs. We will cover breathing mechanics, interoception training, and a variety of breathwork modalities for you to experiment with. At the end of the course, you will have a breathwork practice focused on your specific physiology and individual needs. What this course is: This course is focused on practical application of breathwork. We will cover the essential science and physiology, but only what is needed to build a productive breathwork practice. What this course is not: This course is not an exhaustive study in every breathing technique that has ever existed. It is not a collection of research papers or lectures on biology, nor does it focus on esoteric beliefs or contain any dogma whatsoever. Course format: Every week for 6 weeks, you’ll join Jesse for a live webinar, covering a different aspect or style of breathwork. Each class runs for approximately 2 hours and will be recorded. If you can't make it to a session (or any of them), you can keep up with the course in your own time. What you get: A practical understanding of several breathwork modalities & how they can be applied for you A personalized breathwork routine Recordings of each class to keep Guided Breathing exercises Downloadable content Class time: Weekly sessions are held Wednesdays 2pm EST The first Cohort begins April 21, but when you sign up ahead of time you will be given instructions on how to prepare to get the most out of the experience! Don't delay! Investment US$399 ... https://www.youtube.com/watch?v=HGGe5-NS8-M