Do you buy exotic fruits or not my friend? Do you believe buying fruits from overseas contributes too much to the pollution of the planet or do you consider that so many other human activities are much worse? Do you feel energised when you consume tropical fruits?
Personally, I love them, although I cannot eat tropical goodness every day. I once ate bananas in Africa and they were different to the ones I can buy in Europe. They were so much tastier. I remember a colleague saying that in Senegal in Africa you can find mangoes everywhere. Heaven!
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time ? I acknowledge sponsors when there are.
“Man feels superior to nature and wants to dominate her. However, such violence and patriarchal arrogance are doomed to fail. Nature always wins in the end.”
https://clairesamuel.com/2020/10/26/a-few-words-14/
Read my first book The Knot in the Spiral available for you on paperback and kindle https://amzn.to/2HryHxH ?
I have a gift for you! How to (re)build my life? https://clairesamuel.com/offer/ ?
More resources for you on the blog of course http://www.clairesamuel.com ?
Get GBP10 off your superfoods order at Raw Living https://clairesamuel.fr/rawliving and EUR5 off at Biovie https://clairesamuel.fr/biovie ?
I teach French online, book your lesson now https://preply.com#_prefNjY0NzM3 ?
Follow me on Instagram https://www.instagram.com/clairesamuelenglish/ and Tik Tok https://www.tiktok.com/@clairesamuelenglish ?
If you appreciate my work, I am very very very grateful for your support https://paypal.me/ClaireSamuel ?
Self care on a French t-shirt or mug? They are now available for you https://teespring.com/stores/claire-samuel-en-francais ?
My weekly Rays of Sunshine are being sent to you thanks to Convert Kit https://clairesamuel.fr/convertkit ?
For my company, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the European online bank called Qonto https://qonto.eu/r/3m3i11 ?
I conduct my live interviews with Streamyard https://streamyard.com?pal=6130752807763968 ?
TubeBuddy is a must-have if you publish YouTube videos https://www.tubebuddy.com/Claire ?
To record my daily videos, I use:
my phone https://amzn.to/36Bp7Ql
a small mic https://amzn.to/2PN8NVX with extra wire https://amzn.to/2LXmG2W
a better mic https://amzn.to/3eaUbey
a simple webcam https://amzn.to/2LTO5Ta
a headset https://amzn.to/2EifRo3
lights https://amzn.to/2PGSdXC
I use the opensource software Open Shot video editor https://www.openshot.org/ on my laptop https://amzn.to/2syRZtJ
For the thumbnails I use Snapseed, FaceTune and Canva https://www.canva.com/join/confident-botanist-diva ?
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time ? I acknowledge sponsors when there are.
Please remember that all opinions are my own.
#afewwords #bowingdowntonature
...
https://www.youtube.com/watch?v=RpAaLVwWn4o
My friend my sister, below is my business and life story so far. I sent it to Marie Forleo and her team when I applied to b-school.
Hello Marie, my name is Claire.
In 2011, I left an abusive relationship with a baby and a toddler.
In 2013, I went back to college and passed the French bar exam three years after.
In 2017, I had a massive burn-out and my kids had issues because I was never home, always working, usually 14 hours a day including week-ends sometimes.
So I quit the law firm.
I started two YouTube channels: one in English Claire Samuel in English https://www.youtube.com/c/clairesamuelinenglish and one in French Claire Samuel en français https://www.youtube.com/c/clairesamuelenfrancais
I post videos every day with healthy lifestyle tips to empower women.
I also wrote a book called The Knot in the Spiral https://amzn.to/3a16Qhg where I share how I rebuilt my life from nothing.
In January 2020, I launched a third YouTube channel French With a Smile https://www.youtube.com/channel/UCgY65RmuxBWHc8HOrBC1pnQ to help English-speaking people learn French and promote the online lessons I offer on Preply https://preply.com#_prefNjY0NzM3
I have been a single mum for almost ten years now and am reaching the end of my savings.
Although I am very committed and hardworking, I do not earn enough money for the three of us and as you can see, we share a 25 square meter studio flat.
I need your help Marie to generate money with my book and YouTube channels so I can continue to empower women from my heart to theirs.
Thank you Marie and the Team!
I was not picked up to get a scholarship for b-school but I am working ever harder my friend my sister. To support the channel, your donation is greatly needed and appreciated https://www.paypal.me/clairesamuel
Blessings my friend my sister,
Claire
www.joinbschool.com B-School 2020 with Marie Forleo – business school for modern entrepreneurs #BSchoolScholarship #mystory #singlemotherentrepreneur
...
https://www.youtube.com/watch?v=iFrWnulal64
Two quick tips to gently get rid of toxins stored in the liver my friend my sister. First a hot water bottle, a tip from my friend Manon from Fitazur https://www.fitazur.fr/, that I put on my belly at night. Then a wild carrot floral water, as recommended by Nelly Grosjean in her books. If you understand French, Nelly Grosjean is the expert in floral waters my friend my sister. https://biossentiel.com/livres-sur-laromatherapie/
https://clairesamuel.com/2021/01/29/two-great-tips-to-detox-your-liver/
Read my books The Knot in the Spiral https://amzn.to/2HryHxH and Children. Life. https://amzn.to/2L2AhZl ?
I have a gift for you! How to (re)build my life? https://clairesamuel.com/offer/ ?
More resources for you on the blog of course http://www.clairesamuel.com ?
Get EUR5 off at Biovie https://clairesamuel.fr/biovie ?
I teach French online, book your lesson now https://clairesamuel.fr/preply ?
If you appreciate my work, I am very very very grateful for your support https://paypal.me/ClaireSamuel ?
Self care on a French t-shirt or mug? They are now available for you https://teespring.com/stores/claire-samuel-en-francais ?
My weekly Rays of Sunshine are being sent to you thanks to Convert Kit https://clairesamuel.fr/convertkit ?
For my company, I use the online accounting company based in France called Dougs (for 1 month free: https://clairesamuel.fr/dougs) and the European online bank called Qonto https://qonto.eu/r/3m3i11 ?
I conduct my live interviews with Streamyard https://streamyard.com?pal=6130752807763968 ?
TubeBuddy is a must-have if you publish YouTube videos https://www.tubebuddy.com/Claire ?
To record my daily videos, I use:
my phone https://amzn.to/36Bp7Ql
a small mic https://amzn.to/2PN8NVX with extra wire https://amzn.to/2LXmG2W
a better mic https://amzn.to/3eaUbey
a simple webcam https://amzn.to/2LTO5Ta
a headset https://amzn.to/2EifRo3
lights https://amzn.to/2PGSdXC
I use the opensource software Open Shot video editor https://www.openshot.org/ on my laptop https://amzn.to/2syRZtJ
For the thumbnails I use Snapseed and Canva https://www.canva.com/join/confident-botanist-diva ?
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time ? I acknowledge sponsors when there are.
Please remember that all opinions are my own.
...
https://www.youtube.com/watch?v=Z011heV8LAg
This man loves you with love but you feel bad because you only love him with friendship?
Today I reply to Annick, a woman member of our beautiful community my friend my sister: “Hi Claire. I just watched again one of your old videos which really speaks to my 15-year-old daughter, who lost her best friend because he was in love with her but it was not reciprocal. She tried and even believed at some point she was attracted to him. However, she had to admit, to herself and to him, that she loved him only as a friend. How can she feel better. Thank you so much Claire for your help. She is terrible sad. I am sad to see her like that. I am sure you’ll find the words that I cannot find.”
Annick, what an important question because it is linked to authenticity. The question is: is it better to avoid hurting someone’s feelings with the truth or is it better to tell things as they are but with the utmost kindness? In my humble opinion, I do try my best to nut hurt the feelings of people I love, but truth comes first. Nothing is worse than ambiguous language, false hopes and disappointments which can ruin people’s life.
Let me share about three very important men in my life.
The first one is... read the whole article on the blog https://clairesamuel.com/2020/05/09/who-else-has-a-man-who-loves-you-but-you-only-see-him-as-a-friend/
Discover my first book The Knot in the Spiral, available for you on paperback and kindle https://amzn.to/2HryHxH
I have a gift for you! How to (re)build my life? https://clairesamuelenglish.ck.page/
More resources for you on the blog of course http://www.clairesamuel.com
For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK
I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3
Follow me on Instagram @clairesamuelenglish
If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel
Thank you my friend my sister.
For my blog I wanted to create something very professional looking and easy to use with Wordpress https://wordpress.com/alp/?aff=41460. My weekly Rays of Sunshine are being sent to you thanks to Convert Kit https://app.convertkit.com/referrals/l/4408cccf-e9fa-434a-8330-d58f1c3c31e2.
For my company, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the European online bank called Qonto https://qonto.eu/r/3m3i11.
I conduct my live interviews with Streamyard: https://streamyard.com?pal=6130752807763968
TubeBuddy is making a difference for me with YouTube tags https://www.Tubebuddy.com/Claire
To record my daily videos, I use:
my Samsung phone: https://amzn.to/2LYPPdZ
a small mic from Rode https://amzn.to/2YZ69jX with extra wire https://amzn.to/2S2GRQA
a better mic to record mp3 Blue Yeti Nano https://amzn.to/2UKI8M2
a simple webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0
simple lights from Neewer https://amzn.to/35HGU8k
and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4
For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time.
I acknowledge sponsors when there are.
Please remember that all opinions are my own.
#healthylove #healthyrelationships
...
https://www.youtube.com/watch?v=iKcT8FL36zc
The little black dress which goes with everything and can be worn from boardroom to ballroom? Well, this smoothie is its nutritional equivalent my friend my sister! Loaded with iron and potassium, it is perfect if you want to transition to a less sugary diet. It is naturally sweet so don't let the green color fool you! More raw recipes on the Recipes Playlist for you https://www.youtube.com/playlist?list=PLW4u88zUHnUg-4Po7Dnt8kqoUhY2NPIlN
Add ginger for that extra zest!
What I love is that children and men love that green smoothie as well!
More about weight loss with awareness in the Weight Loss Series https://www.youtube.com/playlist?list=PLW4u88zUHnUgEoEjc1xXwxQtM-tyIpJmV
#greensmoothie #detoxsmoothie #eatinglesssugar
Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH
More resources for you on http://www.clairesamuel.com
For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK
I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3
Follow me on Instagram @clairesamuelenglish
If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel
Thank you my friend my sister.
For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460
For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the European online bank called Qonto https://qonto.eu/r/3m3i11
I conduct my interviews with Streamyard: https://streamyard.com?pal=6130752807763968
TubeBuddy is making a difference for me with YouTube tags https://www.Tubebuddy.com/Claire
To record my daily videos, I use:
my Samsung phone: https://amzn.to/2LYPPdZ
a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA
a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ
a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0
simple lights from Neewer https://amzn.to/35HGU8k
and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4
For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time.
I acknowledge sponsors when there are.
Please remember that all opinions are my own.
...
https://www.youtube.com/watch?v=6Fw6F3AfzdA
Making tiger nuts milk with a juice extractor is so easy. Be sure to insert the nuts with water in the Kuvings extractor (I have an evo 820). I love the taste of tigernuts milk. It is very concentrated when made in the juicer so it can be mixed with water to make it last longer. My tiger nuts mylk lasted for two days in the fridge.
Use the link https://clairesamuel.fr/biovie to get 5 euros off your order at Biovie my friend my sister.
https://clairesamuel.com/2020/10/07/tiger-nuts-milk-with-a-juicer/
Read my first book The Knot in the Spiral available for you on paperback and kindle https://amzn.to/2HryHxH ?
I have a gift for you! How to (re)build my life? https://clairesamuel.com/offer/ ?
More resources for you on the blog of course http://www.clairesamuel.com ?
Get GBP10 off your superfoods order at Raw Living https://clairesamuel.fr/rawliving and EUR5 off at Biovie https://clairesamuel.fr/biovie ?
I teach French online, book your lesson now https://preply.com#_prefNjY0NzM3 ?
Follow me on Instagram https://www.instagram.com/clairesamuelenglish/ and Tik Tok https://www.tiktok.com/@clairesamuelenglish ?
If you appreciate my work, I am very very very grateful for your support https://paypal.me/ClaireSamuel ?
Self care on a French t-shirt or mug? They are now available for you https://teespring.com/stores/claire-samuel-en-francais ?
My weekly Rays of Sunshine are being sent to you thanks to Convert Kit https://clairesamuel.fr/convertkit ?
For my company, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the European online bank called Qonto https://qonto.eu/r/3m3i11 ?
I conduct my live interviews with Streamyard https://streamyard.com?pal=6130752807763968 ?
TubeBuddy is a must-have if you publish YouTube videos https://www.tubebuddy.com/Claire ?
To record my daily videos, I use:
my phone https://amzn.to/36Bp7Ql
a small mic https://amzn.to/2PN8NVX with extra wire https://amzn.to/2LXmG2W
a better mic https://amzn.to/3eaUbey
a simple webcam https://amzn.to/2LTO5Ta
a headset https://amzn.to/2EifRo3
lights https://amzn.to/2PGSdXC
I use the opensource software Open Shot video editor https://www.openshot.org/ on my laptop https://amzn.to/2syRZtJ
For the thumbnails I use Snapseed, FaceTune and Canva https://www.canva.com/join/confident-botanist-diva ?
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time ? I acknowledge sponsors when there are.
Please rememb
...
https://www.youtube.com/watch?v=-hykqkifdGI
I have been asked questions by two women from our beautiful community about our teenagers and how to deal with them being exposed to social media and, unfortunately pornography. How to handle this? Can we avoid it? Maybe prevent it to protect the brain of our children and ensure the appropriate development of our teens?
Empowered by the reading of a book (in French) about raising teenagers differently: https://amzn.to/364yrfb, which was so good that I did a review about it on youtube: https://youtu.be/gsyf_GOHM4s, I apply two principles to raising my teens.
The first one is an easy and open communication channel. My wish is for that link to never be broken, that they are always free to confide in me, without any shame, knowing that since they are small children, I never told them off when they admitted a mistake to me. I do not make fun of them. I listen and try to understand.
The second principle lies in respectful supervision, which is the consequence of an easy communication channel. I am very aware that I cannot control everything. Where I can have an impact is by supporting my teens with kindness and respect, trusting them while explaining to them the dangers of internet and pornography for instance.
If you have tips about handling our teenagers being exposed to the dangers of the internet, please share below and help other women my friend my sister!
Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH
More resources for you on http://www.clairesamuel.com
For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK
I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3
Follow me on Instagram @clairesamuelenglish
If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/ and https://paypal.me/ClaireSamuel
Thank you my friend my sister.
For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460
For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the european online bank called Qonto https://qonto.eu/r/3m3i11
I conduct my interviews with Streamyard: https://streamyard.com?pal=6130752807763968
To record my daily videos, I use:
my Samsung phone: https://amzn.to/2LYPPdZ
a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA
a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ
a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0
simple lights from Neewer https://amzn.to/35HGU8k
and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4
For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time.
I acknowledge sponsors when there are.
Please remember that all opinions are my own.
...
https://www.youtube.com/watch?v=ycsP2sxcd9c
My three #belly tips against feeling #bloated
My three great tips to avoid feeling bloated are:
1. Take activated charcoal (https://amzn.to/2ZoVxLO) first thing in the morning from time to time
2. Do not mix fat and sugar
3. Do not eat too much in one intake (if like me you do intermittent fasting)
Discover my first book The Knot in the Spiral, available for you on Amazon: https://amzn.to/2HryHxH
More resources for you on http://www.clairesamuel.com
For over 10 years, I have been getting my raw chocolate and more delicious raw vegan essentials at Raw Living: http://prz.io/XZYavBsK
I teach French online, book a lesson: https://preply.com#_prefNjY0NzM3
Follow me on Instagram @clairesamuelenglish
If you appreciate my work, I am very very very grateful for your support: https://clairesamuel.com/give/
Thank you my friend my sister.
For my blog I wanted to create something very professional looking and easy to use because I am not a techie person so I chose to use WordPress: https://wordpress.com/alp/?aff=41460
For my business, I use the online accounting company based in France called Dougs https://www.dougs.fr?r=6YslpKWpzn and the european online bank called Qonto https://qonto.eu/r/3m3i11
To record my daily videos, I use:
my Samsung phone: https://amzn.to/2LYPPdZ
a small mic from Rode a small mic from Rode https://amzn.to/2YZ69jX with extra wire with extra wire https://amzn.to/2S2GRQA
a headset with mic for the interviews and my French online classes Sennheiser PC 36 Call Control USB Binaural https://amzn.to/2YZ6yCZ
a webcam for the live streams Logitech C920 https://amzn.to/2rVbxJ0
simple lights from Neewer https://amzn.to/35HGU8k
and I use the opensource software Open Shot video editor on my Dell laptop Inspiron 77-7786 https://amzn.to/2PSNEd4
For the thumbnails I use a free online tool with great graphics and templates called Canva: https://www.canva.com/join/confident-botanist-diva together with the free app Snapseed and the app FaceTune.
My links are affiliate so you can support the channel and discover great things at the same time.
...
https://www.youtube.com/watch?v=CTQXmwn-02k
In this live stream my friend my sister, we talked about:
1. Teal Swan’s youtube channel https://www.youtube.com/user/TheSpiritualCatalyst
Is it easier for survivors?
2. Truth and Fiction Coronavirus | Gregg Braden https://youtu.be/zwiS37SYE6k
The Real Truth About Coronavirus, Staying Healthy and the Future of Humanity! Gregg Braden https://youtu.be/syt_YsUhBKI
3. Recipe time
Let's meet for the weekly live my friend my sister! The purpose of this live stream is to answer your questions my friend my sister.
My story is a journey from self-hate to self-love. From cashier to lawyer. Trapped into manipulation and violence, I discovered self-love. I am sharing my experience, from my heart to yours, my friend, my sister. How did I become the perfect pray for violence and how to rebuild our life after having been through hell? I am the proof that a beautiful life is possible after abuse.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com and to www.amazon.fr.
Moreover, my links are typically affiliate so you can support the channel and discover great things at the same time.
I acknowledge sponsors when there are.
Please remember that all opinions are my own.
...
https://www.youtube.com/watch?v=JeWWT3EhGeI