Many individuals have stopped watching or reading the news because it is depressing to do so. In this segment, Shamir suggests we continue to monitor the news and apply coherence building techniques to counter the effects of unwanted emotions. We will then be in a position to pray for those who are suffering. ... https://www.youtube.com/watch?v=VF6OQkhEuD0

Atoms are 99.999999 % "empty space" and the rest is matter. In this segment, Shamir discusses what this "empty space" truly is and how much energy is stored in this space. He further relates this energy to our physical body and how we can unleash the power within. Join the conversation IgniteFromInsideOut.com/espresso . Copyright 2020 Panther Power Corporation. ... https://www.youtube.com/watch?v=EFLW3ABUGA0

The heart has a complex nervous system that researchers have dubbed "heart-brain". This means that the heart has neural pathways that can be programmed and re-programmed in terms of how you react to your surroundings. In this segment Shamir discusses the nature of our propensity to give and to receive. Copyright 2019 Panther Power Corporation. ... https://www.youtube.com/watch?v=LVkvy02mtQg

We are energy. In this segment, Shamir discusses an experiment conducted by Dr. Joe Dispenza where he measured the energy level in the room with a group of individuals prior to leading them into a group meditation. He measured the energy levels before and after the practice and as expected, the energy levels in the room were higher after. What was most interesting is that when the group left the area, the energy levels remained higher than before the event indicating how our collective energy fields impact the environment. Access more resources at ifio.teachable.com . ... https://www.youtube.com/watch?v=2XAMgdZjKSA