My full cutting diet is explained, including my offseason Dexa scan results, my meal plan, why I'm not using refeeds/diet breaks, how long my cut will last, and how much weight I'll be aiming to lose each week. If you enjoyed how to get shredded like Goku, or punch like Naruto, please subscribe and leave me a comment. Would love to know what content you'd like to see next! Instagram: @jacksonpeos BULK NUTRIENTS discount code: DrSave ... https://www.youtube.com/watch?v=5DQ5FR3aIn8

Follow my journey as I relentlessly pursue Pro status in the IFBB Men's Physique Division. If you enjoyed the video please subscribe to the channel and tag me in your IG stories. ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos FOR COACHING & TRAINING PROGRAMS www.jacksonpeosfitness.com FOR MY SUPPLEMENTS www.bulknutrients.com.au / SAVE with code: JACKSON FOR MY CLOTHING www.koshiro.com.au / SAVE with code: JACKSON ... https://www.youtube.com/watch?v=olZNM7vZF3o

In this video I breakdown the key behaviours needed to lose fat and build muscle at the same time. I also share some of my tips on training the chest and biceps for the best growth. If you enjoyed the video please subscribe to the channel and tag me in your IG stories! Timecodes 0:00 - Morning routine 1:25 - Science of recomp 5:58 - Chest and biceps workout explained 12:35 - Life update ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos FOR COACHING & TRAINING PROGRAMS www.jacksonpeosfitness.com BULK NUTRIENTS www.bulknutrients.com.au / SAVE 5% with code JPSAVE ... https://www.youtube.com/watch?v=gGkyNGXu1Fg

In this video I review the training and diet methods of Baki Hanma, and whether it lines up with the scientific evidence. ❤️If you enjoyed the video please subscribe to the channel and tag me in your IG stories! 0:00 Intro 1:15 Baki the Grappler Break Down 9:02 Baki Break Down 11:23 Outro ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos FOR COACHING & TRAINING PROGRAMS www.jacksonpeosfitness.com BULK NUTRIENTS www.bulknutrients.com.au / SAVE 5% with code JPSAVE ... https://www.youtube.com/watch?v=9-BWtk3E_2k