Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development
...
https://www.youtube.com/watch?v=EXe4Mj1QpJ0
Facebook: Lawrence.Gold.Somatics | 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
http://somatics.com/page7-psoas.htm
http://somatics.com/psoas_muscle_pain_treatment.htm
#psoas_muscle_release
#psoas_muscle_exercises
#groin_pain
#groin_pull
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development
...
https://www.youtube.com/watch?v=EweBztK63fY
Comforting Your S-I Joints | Unit 2 Section A INTRODUCTION | Sacroiliac Joint Pain Syndrome | https://youtu.be/WhYZV8OjbEk
ENGLISH LANGUAGE
CONTACT: http://somatics.com/wordpress/contact
This introductory video tells you about two of the main exercise patterns that straighten your sacrum and square-up your pelvis, so that pain decreases and movement gets easy, again. One type of pain that disappears is a gripping sensation at the lower front of your abdomen, when sitting or bending forward, for example, to flush the toilet.
Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.
This video introduces the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition.
If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below.
http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.
In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.
Done correctly, the action patterns cause feel-able improvements soon after beginning the program.
It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.
In case you doubt it, this program has a lifetime satisfaction refund guarantee.
Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.
If you're willing to do the work, you'll like the results of this program.
group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#backandgroinpain
#naturalremediesforsacroiliacjointpain
#painwhenwalkingupstairs
#BlockedSIJ
#sprainedsacrumjoint
#sijointkeepspoppingout
#sacroiliacjointpainsymptoms
#howtoadjustyoursijointyourself
#lowerbacktailbonepain
#S1jointdysfunctionsymptoms
#doessacr
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https://www.youtube.com/watch?v=WhYZV8OjbEk
This piece describes and explains the unfairly biased, deceptive behavior of a certain class of human beings ("Cuckoos") -- otherwise known as "Trump Conservatives" -- as well as people brought up on the idea that the purpose of language is to get ones own way, rather than to convey the truth of situations to get ones way.
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=c1jVB--9RmM
Lawrence Gold Somatics | 505 819-0858 | Santa Fe, NM
CONTACT: http://somatics.com/wordpress/contact/
Facebook: Lawrence.Gold.Somatics
heightened potency: The Tongue Mudra | http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.htm
https://www.youtube.com/watch?v=hywI1pc2MQQl
8th of 10
for flexibility in all directions, integrated and smoothed out
heightened potency: The Diamond Penetration (SuperPandiculation Technique | http://lawrencegoldsomatics.blogspot.com/2011/01/advance-of-somatic-education-technique.html
This exercise works best (for people with chronic back pain) when you have prepared yourself by freeing your back muscles using one of the programs shown, below. However, it is effective for those recovering from paralysis.
* article on ending your own back pain | http://somatics.com/back_pain.htm
* article with penetrating information on back pain | http://somatics.com/wordpress/chronic-back-pain.htm
* program to end back pain by creating new muscle/movement memory, for when therapy hasn't worked | http://somatics.com/page7-back_pain.htm
The movements of the spinal muscles make coordinated balance possible. The integrity of the spinal muscles takes a loose collection of vertebrae and unifies it into a structure we call a spine, capable of supporting us. The sensuous movements shown integrate the spinal muscles into coordinated patterns of movement, starting from simple and getting more complex.
People who are stiff typically have certain parts of their spine too flexible and others too stiff, from muscles being tight at different locations. These movements reveal to you where you are flexible and where you are stiff. If you have have difficulty maintaining balance through these movements, it's a sure sign that your spinal muscle coordination is off -- something that can't be corrected by spinal adjustments or massage, since movement is something we learn, not something done to us.
https://www.youtube.com/watch?v=FmHevfujlsw
Make Your Spine Flexible | 1 - Side-sway | sensuous somatic education | The Dancing Serpent Series
Clinical Somatic Education | A New Discipline in the Field of Health Care
...
https://www.youtube.com/watch?v=FmHevfujlsw
Facebook: Lawrence.Gold.Somatics | 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development
...
https://www.youtube.com/watch?v=bZcS6dXBguY
I've observed that some practitioners have trouble with the "shoulder orbiting" movement of Lesson 1 (Green Light Reflex). This video shows the technique, as taught to us by Tom Hanna, with "debugging" for people who retain some residual tension around the shoulder joint.
Orbiting the Shoulder | Hanna Somatic Education, lesson 1
http://youtu.be/VnLs1iVLz4s
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
...
https://www.youtube.com/watch?v=VnLs1iVLz4s
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=RAtT9X-I698
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
This improved version of The Gold Key Release reaches a bit deeper than the previous version.
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=vMy4amUUrp8