Guerilla Calisthenics
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This training footage was completely unscripted with the purpose to simply just explore movement.
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Sports Performance - Removing Doubt and Overthinking
Returning from an injury sports performance was being impacted by self-doubt and overthinking
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Some of the things I have Achieved...and YOU Can Too!
Old training clips, all smashed together to give you an idea of what I do and can teach you!
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