How do we come to a place in our lives where we start to feel consistently better about everything and life starts to feel peace, joyful and blissful (Anand)? Journey with us in this Anand Sahib Katha explanation video series (English katha) to learn Anand Sahib (English translation and meaning) and explore how the composition of Anand Sahib (in English), written by Guru Amar Das Ji relates to everyday life and gives answers to the meaning of life and how to find purpose in life. In this video Satpal Singh explores verse 2 of Anand Sahib (meaning): Ay man mayri-aa too sadaa rahu har naalay. har naal rahu too man mayray dookh sabh visaarnaa. angeekaar oh karay tayraa kaaraj sabh savaarnaa. sabhnaa galaa samrath su-aamee so ki-o manhu visaaray. kahai naanak man mayray sadaa rahu har naalay. ||2|| 00:00 Anand Sahib Verse 2 translation 01:06 How to control life when everything is always changing? Concept of Hari / Haree 6:57 Your expectations create suffering and happiness in your life 9:23 Let go of control and embrace the change / flow of life 14:47 Remember the Universal Life force 19:15 Mantra to help you always remember Watch all episodes of Anand Sahib English Katha here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s #AnandSahib #AnandSahibTranslation #AnandSahibEnglish - - - We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this. Learn more about Nanak Naam here, www.nanaknaam.org Learn and explore more about Guru Nanak's wisdom here: Facebook: http://www.facebook.com/NanakNaamCharity SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Instagram: https://www.instagram.com/nanak.naam Podcast: https://itunes.apple.com/us/podcast/i... Website: http://www.nanaknaam.org Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g ... https://www.youtube.com/watch?v=mQRnm7fY_oE

Can we find God through singing? Why is song such an effective form of meditation? This video explains the purpose of Kirtan as a tool for meditation during a Kids Q&A session. English Katha (Sikh Lecture) by Bhai Satpal Singh Donate to NANAK NAAM online! Please visit http://donate.nanaknaam.org and consider giving whatever you can. Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Instagram: https://www.instagram.com/nanak.naam Podcast: https://itunes.apple.com/us/podcast/id1223999766 Website: http://www.nanaknaam.org Email: Contact@nanaknaam.org Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g ... https://www.youtube.com/watch?v=7nQkt1L_cPo