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LBRY Claims • 12-rep-400-pound-deadlifts-conquering

c18efed2b8a427853f7da47e37249df83347d2d5

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6 Aug 2021 04:21:58 UTC
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12 Rep 400 Pound Deadlifts - Conquering the V̵̧̭͙͌̒̽ ̷̜͈̽̓O̴͔̓̀͝ ̷̙͕́̓́I̸̪͐́ ̷̟͌Ḓ̸̙̞̏͆̕
After my 4th week of 12 rep deadlifts, I no longer fear death. My cardio and mental game regarding difficult sets in the gym has vastly improved already. Straight up, this was probably the easiest of all 4 of my deadlift workouts so far even though this is the heaviest the weight has been.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #steubing #grind #conquer #prevail
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https://www.youtube.com/watch?v=AvNBVk7Bv2E
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English
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