Here's a short video to uplift you if you're feeling down today. To remind you that you are more than your current problems more than the dramas that you're involved in more than the story that's playing out in your head Remembering this will help you to let go of the attachments to your stories Which ultimately will free you. To remember that you are no-thing in particular and in doing so, you realise that you are all things. You are limitless We all limit ourselves to perform in this world so here's a reminder to remember your limitless self Want to learn more? I have a Patreon which is dedicated to learning mindfulness, meditation and mind mastery. Melanie Amandine - Creative Mindfulness Techniques. The link to it is below: https://www.patreon.com/user?u=66197813 Want to get in touch about my online counselling and coaching services? Or maybe you have comments about my videos and want to say hello and get in touch. I'd love to hear from you - my email address is melanieprsvpATgmail.com ... https://www.youtube.com/watch?v=89EGNylBvdo

Feeling alone after a break up? Want help and support from someone who's been in a relationship with a Borderline? And to be able to ask any questions you want about your relationship? We can talk about your specific problems and pains stemming from the borderline woman you were/are with, and help get you relief as soon as possible in 1-on-1 Counseling (BACP Registered). If you'd like details? Email me at MelaniePRSVP@gmail.com - and I'll send you the info. ... https://www.youtube.com/watch?v=i0LrcCyHoZo