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30 Jun 2019 06:55:46 UTC
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Is Bulking Necessary To Gain Muscle? No, Have Six Pack Abs For Life - Coffee Talk J.J. Samson E 17
Is Bulking Necessary To Gain Muscle? No, Have Six Pack Abs For Life - Coffee Talk J.J. Samson E17
Bulking and cutting, bulking and cutting, bulking and cutting . . . what a waist of time and effort.
You work so hard dieting to lose stubborn body fat and then once you look amazing ripped and shredded then you go and put the fat right back on thinking it will make your muscle bigger.
Stop waisting your time. Growing muscle while staying ripped is better because you look you best always and never have to diet down.
People think if the grow 20 pounds in the off season that will convert to more muscle when doing a contest but the reality is that 20 pounds is 10 pounds of water and 5 pounds of fat and only 5 pounds of muscle.
...
https://www.youtube.com/watch?v=jaO51v2O9OQ
Bulking and cutting, bulking and cutting, bulking and cutting . . . what a waist of time and effort.
You work so hard dieting to lose stubborn body fat and then once you look amazing ripped and shredded then you go and put the fat right back on thinking it will make your muscle bigger.
Stop waisting your time. Growing muscle while staying ripped is better because you look you best always and never have to diet down.
People think if the grow 20 pounds in the off season that will convert to more muscle when doing a contest but the reality is that 20 pounds is 10 pounds of water and 5 pounds of fat and only 5 pounds of muscle.
...
https://www.youtube.com/watch?v=jaO51v2O9OQ
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