Bench Press Controlled 300 Pound 5x5 My BEST Bench PR !
I may have decided against pressing 405 today, but I still had my best Bench Press workout ever. #HarwoodMisfits #Order66 #PraiseDonRico ... https://www.youtube.com/watch?v=pLGSgAd43zQ
Not feeling super strong today. Still got all of my work done though so I'm taking it as a W.
#harwoodMisfits #Order66 #PraiseDonrico #Hailconstablehuxley
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https://www.youtube.com/watch?v=599AdoEFvwE
If Prophet queer can hack squat this weight for 1 rep I will consume an entire shoe on video and upload it to my channel
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https://www.youtube.com/watch?v=6BlPH2ioIpg
My best training session with 12's on Seal Row thus far. The weight is heavier than it has been and I missed bench contact on zero of my reps. Honestly, the Cable Pulldown is the hardest part of my back day workouts at the moment. Setting 19 is a little heavy for 12's but I can just barely make it work. I wanted to keep the weight as heavy as possible on vertical row so that I can achieve my 400 pound pull up once this program is over.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking
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https://www.youtube.com/watch?v=cLU_u0vdKNw
Hypertrophy Week 11
Relatively easy Deadlift session. Nothing too spectacular, just mogging the hell out of Big Trips while barely breaking a sweat.
#Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #volume #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking #weight #cardio #gym #fail #fails #marc #pushpullmalangacomp #malangapushpullcomp #steubing #grind #conquer #prevail #motivation #motivated #dedication #dedicated “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series” “Minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "earth is not earth" "what even is earth if not earth omg government is lying to you" "minecraft" "asmr" "pewdiepie" "music" "fortnite" "markiplier" “YouTube is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “YouTube is a perfectly balanced game with no exploits.” “Cocomelon” “t series”
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https://www.youtube.com/watch?v=0RIKqU5xbWY