In this video, I'm answering a question from a group of young men about how to manage Type A athletes. Managing Type, A athletes/client can be a tricky task, but with the right approach, you can help your clients succeed. In this video, I'll provide you with the keys to success when dealing with clients who are usually driven and passionate about their sport/life. https://linktr.ee/JimLaird ... https://www.youtube.com/watch?v=B5K-bJnG9Wc

The power of Dirt, sweat and $1 Tacos #shortsvideo ... https://www.youtube.com/watch?v=YXJnU1keh8k

The Surprising Reason You Feel Terrible Every Day #shortsvideo Most people have no idea how important nature light is and how an indoor lifestyle negatively impacts health. Get on our email list for a weekly free webinar. https://www.stillmanwellness.com/ ... https://www.youtube.com/watch?v=eEg6P4K6plA

We are not created equal. https://www.stillmanwellness.com/ 00:03 Physical equality is a myth. 02:06 Success not solely dependent on sleep. 03:53 Maximizing performance through basic fundamentals. 05:46 Prioritize quality sleep for optimal health. 07:39 Lifestyle change combined with hormones brings sustainable results. 09:29 Lifestyle changes and protein intake are crucial for effective use of GLP-1 agonists. 11:16 Prioritize sleep, resistance training, and circadian rhythm for long-term fitness and well-being. 12:58 Prioritized physical strength over health in youth. ... https://www.youtube.com/watch?v=xv1frPaDRKo