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First Cup with Jeremy - 20210219
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Shihan Chris Santillo & Renshi Holly Santillo are instructors at Potomac Kempo and authors of the book Resilience Parenting.
"We thought what if we could bring the knowledge that we gained from teaching and from interacting with parents and kids to a greater audience and help folks out with lessons we have from martial arts..."
Shihan Chris Santillo & Renshi Holly Santillo - Episode 414
The tandem of husband and wife, Shihan Chris and Renshi Holly Santillo are on a mission to teach parents to be better at raising their children. They are the authors of Resilience Parenting and Shihan Chris is the founder and president of Potomac Kempo while Renshi Holly is a senior instructor in the same school. They have a lot of amazing stories both from their own martial arts stories and their work as a couple. Listen to learn more!
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Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):
1. “How many things apparently impossible have nevertheless been performed by resolute men who had no alternative but death.” —Napolean
2. “Force has no place where there is need of skill.” —Herodotus
3. “If you’re going through hell, keep going!” —Winston Churchill
Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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https://www.youtube.com/watch?v=dFAkaqpYTdY
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Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):
1. "You are happiest when you are most humble. You are most miserable when you are egotistical." ~ Frederick Lenz
2. "Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do." ~ Frederick Lenz
3. "A person of knowledge and power never goes out looking for battles. All their battles are within." ~ Frederick Lenz
Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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episode-476-coach-lina-khalifeh
Coach Lina Khalifeh is a martial arts practitioner and instructor of Taekwondo. She is a champion, trainer and founder of SheFighter, a self-defense school for women.
Why are women so afraid to stand and defend for themselves? That's how I started. I started teaching self-defense training at the basement of my parent's house. That's how I shifted from taekwondo to creating my own system.
Coach Lina Khalifeh - Episode 476 Addiction is not the most pleasant word to use but Coach Lina Khalifeh is on the good side. As a young child at age 5, Coach Khalifeh is already addicted to discipline, focus, values, and commitment as she goes to train 3x in a week in taekwondo. Presently, Coach Lina Khalifeh has a new addiction, helping women all over the world on how to defend themselves effectively. She founded SheFighter to become an internationally-known organization dedicated to increasing safety and self-image. Born and raised in Jordan, Coach Khalifeh is now based in Canada.
Show Notes You can check out Coach Lina Khalifeh's school at www.SheFighter.com and reach out through her personal website at www.Linakhalifeh.org
Follow, like, and subscribe Coach Lina Khalifeh's Facebook, Instagram, Twitter, and Youtube
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Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):
**YESTERDAY WAS NATIONAL NURSES DAY**
1. "The nurse is temporarily the consciousness of the unconscious, the love of life of the suicidal, the leg of the amputee, the eyes of the newly blind, a means of locomotion for the newborn , knowledge and confidence for the young mother, a voice for those too weak to speak, and so on." ~ Virginia Henderson
2. "Nurses quietly go about their work in a noble profession, uncelebrated soldiers toiling through the days and nights in service to the sick, the injured and the dying." ~ Steve Lopez
3. "Always thank your nurse. Sometimes they're the only one between you and a hearse." ~ Warren Beatty
4. "The most important practical lesson than can be given to nurses is to teach them what to observe." ~ Florence Nightingale
5. "Constant attention by a good nurse may be just as important as a major operation by a surgeon." ~ Dag Hammarskjold
Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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https://www.youtube.com/watch?v=ZMd5VSFEs3E
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first-cup-with-jeremy-20200914
Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show):
1. "Mixed martial arts was invented by Brazilians, whose families had been trained by the Japanese. Those Brazilians came to the U.S., where their invention was bought out, gussied up and presented to the world, which found it good." - David Mamet
2. "In martial arts, every time you graduate, move to another level, you don't forget everything you've done. You build on it, but it's always there." - Melody Beattie
3. "Cheerfully fessing up to our failures turns crazy mind off, humility and compassion on. I learned this in a karate dojo that had a strange tradition. Everyone there loved recounting failure stories, and after an evening of smacking one another, we'd sit and have a beer while the students swapped tales of martial arts disaster." - Martha Beck
4. Have martial arts schools been seeing an increase in interest due to Cobra Kai being released on Netflix?
5. Do you think schools will be able to take advantage of this increase in interest in a way that will lead to long term students given the current COVID-19 restrictions in most areas?
6. Do you have squirrels in the attic?
Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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https://www.youtube.com/watch?v=ivZS1CzwySc
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FIRST
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First Cup with Jeremy - 20230417 - THE #MartialArts Morning Show
Welcome all of you #karate #taekwondo #kungfu #FMA #HEMA peeps - this is First Cup, where we talk about all of the #MartialArt topics you can think of (and plenty you'd never considered).
It's about how our #martialart training impacts our lives, and vice versa. Grab a mug, and come hang out.
Weekdays at 630am US Eastern.
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episode-434-ms.-susan-spann
Ms. Susan Spann is a martial arts practitioner and the award-winning author of the Hiro Hattori mystery novels.
"Sometimes power involves making the thinnest of thin lines using only one hair from the tip of the brush but not allowing that line to wobble and become weak. It's the same kind of focused power that you need when you're focusing Qi to break a board or when you are performing a kata at a high level and you need every move to be perfect."
Ms. Susan Spann - Episode 434
There aren't many of us who started the journey to the martial arts with a weapon. Ms. Susan Spann comes from that group as she started when her supportive father gave her a bow and arrow at 5 years old. From there, Ms. Spann trained with a handful of martial arts such as karate, taekwondo, and hapkido to say a few. At the same time, Ms. Susan Spann's interest in Japanese history and martial arts become the foundation of her award-winning Hiro Hattori mystery novels and inspiration to go and live in Japan. In this episode, Ms. Susan Spann shares her experience with the Japanese culture, her health battles, and journey to the martial arts. Listen to learn more!
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MIKE
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Mr. Mike Stone is a martial arts practitioner, instructor, and actor, currently living in the Philippines.
"It’s very simple about life and you’re making it very difficult for yourself. All you have to do is be the very best you can be, ALWAYS. This was the mindset.
Mr. Mike Stone - Episode 776
A native of Hawaii, Mike Stone was born and raised on the island of Maui. He was a star athlete in various sports during his student days and joined the Army after graduating from high school. It was while stationed at Fort Chaffee, Arkansas, that he met his karate instructor, Sgt. Herbert Peters, who had just returned from Okinawa. Mike started in Shorin-ryu karate and earned his brown belt in three months. He then accomplished an amazing feet; achieving his black belt rank in only six months from the day he started training.
His legendary rise into karate superstardom came from winning all the major tournaments in his prime – from the Nationals in Virginia to the Internationals in California, the United States Karate Championships in Texas to the World Championships in Chicago. He never lost in any of his individual black belt matches as well as in kata competitions. He is recognized as the only black belt to retire undefeated with 91 consecutive black belt victories. He was inducted into Black Belt’s Hall of Fame twice as Fighter of the Year in 1971 and Instructor of the Year in 1994.
In the 1980s, Mike Stone ventured into writing and movie production. His original screenplay with the title Dance of Death, which was released as Enter the Ninja, started the worldwide ninja craze on the silver screen. He also acted, produced, choreographed, and directed other martial arts movies, including the American Ninja series. He authored a martial arts book, American Eclectic Karate, in 1983.
In this episode, Mr. Mike Stone talks about almost every aspect of his life including what he’s doing presently. Listen to learn more!
Show notes You may check out Mr. Mike Stone’s website at mikestonemartialarts.com
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https://www.youtube.com/watch?v=03A1qdfHFFE
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