FREE RUNNING MASTERCLASS
BY PRO ULTRA ENDURANCE ATHLETE LISA TAMATI
& EXERCISE SCIENTIST NEIL WAGSTAFF
What it takes to be a strong, fast, confident runner without all the injuries and without burn out
No matter what level you are at now.
With Pro Ultra Athlete Lisa Tamati who has 25 years of experience running the world's toughest events and leading and participating in expeditions. , Author of two international best-selling Running books "Running Hot" & "Running to Extremes". Run & Mindset Coach
and
Neil Wagstaff, Exercise Scientist, Run & Health Coach, Ultrarunner and Lisa's Coach of a decade
In this masterclass, you will learn
Why the old traditional high mileage model won't cut it for you!
Why strength & mobility training is crucial to your running career!
The 5 elements of a perfect run training system.
If you watch this video you can take advantage of this one time offer to join Lisa and Neil in their Online Run Training Club "Running Hot" for a special discounted price.
Only available to viewers of this video and for a limited time.
Click the link below to sign up or visit Lisa's main website to find out more
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Personalisation of health, nutrition and fitness for your specific genes
For our epigenetics health program all about optimising your fitness, lifestyle, nutrition and mental performance to your particular genes, go to
https://www.peakwellness.co.nz/epigenetics.
You can also join their free live webinar on epigenetics.
https://www.peakwellness.co.nz/epigeneticsOnline Coaching for Runners
Go to
https://runninghotcoaching.com/info44794896 for our online run training coaching.
One-on-One Health Optimisation Coaching
If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here:
https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-personOrder My Books
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. Get your copy here:
http://relentlessbook.lisatamati.com/For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to
https://shop.lisatamati.com/collections/booksMy Jewellery Collection
For my gorgeous and inspiring sports jewellery collection ‘Fierce’, go to
https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection...
https://www.youtube.com/watch?v=L-vtNhDMcBo