The armwrestling world won't stop talking about Devon Larratt, so I thought I'd try to get it out of my system in a race to 2000 vs my attempt to snap an Ironmind blue nail. Which one will happen first? FOR EVERYTHING ARMWRESTLING visit: https://www.poundforpoundarmwrestling.com Follow me at: Twitter: @ryanbluebowen Instagram @ryanbluebowen TikTok @ryanbluebowen Twitch @Ryanbluebowen Facebook @RyanblueBowen ODYSEE https://odysee.com/@RyanBlueBowen:b?r=9qCAy5X7SVDuR6wRPF7no3rpbuUEEuBG ... https://www.youtube.com/watch?v=apIfWwWDqFY

110kg for 5x5 today. At the commencement of today's session I was genuinely feeling lhysically tired and mentally weak. Yesterday's deadlifting has taxed my posterior chain and I hobbled into the gym. Warming up, 60kg felt heavier than I expected it to and my mind started to question if I had slipped backwards on my bench. I slapped myself around a bit, told myself to man up. One last warmup with single on 100kg to feel the weight before I headed 110kg for an attempt at 5x5. I managed four of the sets with the fifth set only able to do 4 reps. Pleasantly, I then looked back at my bench in the run up to AWE and realised my last 5x5 effort was only on 100kg, and I'd previously also done a 5x3 on 105kg. So I guess I'm not getting weaker ?. Crazy how the mind plays games. #EliteArmwrestlingSystem Hit Join Now on YouTube if you want to follow along with my program. ... https://www.youtube.com/watch?v=1j7FdfT8IRM