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8 Dec 2022 21:19:06 UTC
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G-fit workout
G-Fit Workout of the Day:
2 mile run
-15 crunches touching opposite leg with opposite hand
-15 crunches
-10 shoulder presses with 2 pulses at the bottom
-15 tricep extensions
Rest and repeat 3x
#digdeep
...
https://www.youtube.com/watch?v=oxASafHcdEo
2 mile run
-15 crunches touching opposite leg with opposite hand
-15 crunches
-10 shoulder presses with 2 pulses at the bottom
-15 tricep extensions
Rest and repeat 3x
#digdeep
...
https://www.youtube.com/watch?v=oxASafHcdEo
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video/mp4
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Gina Aliotti is a IFBB figure professional and now renowned fitness and wellness expert in the fitness industry. She helps thousands of women from across the globe stay committed to living a healthy and fit lifestyle by doing LESS!
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