Save 33% on your first Native Deodorant Pack - normally $36, you’ll get it $24! Click here https://bit.ly/nativebrianturner2 and use my code BRIANTURNER2
VivoLife for multi, omega-3, b-12 & protein (BRIAN10): http://bit.ly/VivoLifeBrian
5 Must Know Vegan Secrets (FREE eBook): https://bit.ly/VeganTipsEbook
This video is sponsored by Native! In this video, I want to give you the latest crazy update on my life, show you how I'm training and what I'm eating to gain muscle as a vegan! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan supplements & protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► Get my recipe book: http://www.eatveganordietrying.com
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcast: http://www.BriansPodcast.com
► My acne youtube channel: https://www.youtube.com/TeamAcne
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
All music/sound effects used under a commercial license provided by Epidemic Sound.
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https://www.youtube.com/watch?v=-u7jdcNLM30
Collosus' channel: http://www.youtube.com/LankyProgressTV
Beast's channel: http://www.youtube.com/ObesetoBeast
CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS!
► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com
► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com
► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian
► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian
This week has been a BUSY one with all the extra projects as well as everything I'm doing for the channel but I've made every workout a perfect one regardless of what was going on that day and while my calories are slightly lower due to being somewhere else and being so busy I've managed to progress and I feel fantastic about how my physique is looking with a bit less water! The next episode will be an interesting combination of lifts and life from LA all the way back to my home colloseum of San Diego! Make sure you subscribe and stick around for the rest of the series leading up to our Men's Physique competition in June of next year!
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https://www.youtube.com/watch?v=EKwDS1D0e7s
?? Send me a DM on IG and we'll chat about my vegan coaching: http://www.instagram.com/brianturnerofficial
? Get VivoLife supplements, use my discount code BRIAN10: http://www.VivoLifeBrian.com
?My recipe book & vegan guidebook: http://www.eatveganordietrying.com
In this video, we dive deep into addictions and what to do to handle them. I open up about an addiction I've dealt with in the past that I realized was destructive and how I addressed it! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe so you don't miss further episodes!
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► My Clothing Brand: http://www.beyondtheweak.com
► My investing youtube channel: https://www.youtube.com/BrianTurnerInvests
► My acne youtube channel: https://www.youtube.com/TeamAcne
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
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https://www.youtube.com/watch?v=IUizr7umgA0
The first episode: https://youtu.be/Nb_sh6-LnJ8
Grand Canyon song: https://youtu.be/8_fxsy8RAUw
My instagram: http://www.instagram.com/BrianTurnerOfficial
MEET UP ADDRESSES/DATES:
Salt Lake, UT (March 5th - 12-3 PM) (Liberty Park - 600 E 900 South, Salt Lake City, UT 84105)
San Francisco, CA (March 8th - 5-8 PM) (Mission Dolores - Dolores St & 19th St, San Francisco, CA 94114)
Los Angeles, CA (March 11th 10-1 PM) (Echo Park - 1632 Bellevue Ave, Los Angeles, CA 90026)
San Diego, CA (March 12 12-3PM) (Balboa Park - Sixth Ave & Quince Dr, San Diego, CA 92103)
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https://www.youtube.com/watch?v=a3CwxsUAsbM
Pre & Peak Week Protocols: https://www.youtube.com/watch?v=Vk0jO0CNWV4
CLICK "SHOW MORE" TO SEE WRITTEN PROTOCOLS BELOW:
UP TO THIS POINT:
CALS: 2700
Protein: 160 g
Carbs: 366 g
Fats: 66 g
Sodium: 2-2.5 g
Fluid: 2 gallons
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https://www.youtube.com/watch?v=puDC25WewAM
ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
Episode 1: https://www.youtube.com/watch?v=egQJviYfglk&list=PLBOi6ILeQcuua0oRRFb--a8AhiOjp1_a3
"How can I stay lean on a bulk?" is a question I get pretty often so for today's progress video I wanted to give 6 tips that really help me to stay and appear lean while I'm adding muscle and weight! I also wanted to present one of my favorite workout intensifiers which is German Volume Training! Throughout the video I'll also share some big meals that I've been eating lately :) I hope you enjoy the video, if you do make sure to give it a thumbs up, leave a comment below and subscribe if you haven't!
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
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https://www.youtube.com/watch?v=9JjBlJvz3aI
Chelsea's channel (will annotate in a few hours): https://www.youtube.com/MakeFitnessEasy
This is the last day that Chelsea was down here in San Diego, so we took advantage of it! We completed a photoshoot, got a workout in and had the most socal post-workout we could think of, Carne Asada Nachos :D
This is a perfect video to end the different theme/style of videos for this week, I hope you guys all enjoyed the expo footage and the awesome 'collabs' and fun times with other youtubers! We'll be right back on schedule next week!
Make sure and check Chelsea out and if you enjoyed this video give it a thumbs up and leave a comment!
LIFT HEAVY OR DIE MIRIN'!
Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress
Help support with a purchase http://www.beyondtheweak.com
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https://www.youtube.com/watch?v=ogSYrzEDSlA