Desert training in Philippines. We are preparing for world championships in abu dhabi this December. In this video we are sharing how we prepare on what to wear and to train to be able to be efficient during the race day.
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https://www.youtube.com/watch?v=lYOxJw3MmaM
Running biomechanics is relatively affected by our running pace! So don’t confuse yourself and forcing to imitate running form of a different runner who has more speed and experienced. Follow for more running tips
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https://www.youtube.com/watch?v=Aay05c_UeBI
Obstacle Course Racing Tips ! #ocrathlete #ocr #obstaclecourse #obstaclecourseracing #training
Key points
1. Speed and endurance
2. Upper body and grip strength
3. Over all strength
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https://www.youtube.com/watch?v=EhB3DgXHHIE
Hey runners, welcome to this video on must-have running accessories. Running is a simple and affordable sport, but having the right gear can make a big difference in your comfort, safety, and performance. In this video, I'll show you accessories that can help take your running to the next level.
Here are the links of my social media account
FB
https://www.facebook.com/jeffreginio17?mibextid=LQQJ4d
Tiktok
https://www.tiktok.com/@jeff_reginio?_t=8ZQhGmCh5X8&_r=1
IG
https://instagram.com/jeff_reginio?igshid=YWJhMjlhZTc=
Bix Hydration
https://instagram.com/bixhydrationph?igshid=YWJhMjlhZTc=
https://www.facebook.com/bixhydrationph?mibextid=LQQJ4d
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https://www.youtube.com/watch?v=1x7Q95l4lI8
Hi everyone sharing this video on How to install Concealed Hinges for your cabinet door. I used european hinges full overlay type. Thats the commonly type of concealed hinges for cabinets i guess. Begginer’s Guide Quick & Easy | DIY cabinet door. Cabinet hinges installation requirs to have forstner bit 35mm for easy installation. Concealed hinge installationis a good diy hacks for home improvement to save money right? Share your toughts about this video and hope this DIY’s can help you on your future projects.
#concealedhinges #Europeanhinges #hingesinsatallation
Please do like and share!
Please support me also on:
https://www.patreon.com/JeffinActionPH
Please subscribe and comment to my channel.Add me also on my social media account for more updates!
My social media link
https://www.facebook.com/epoy.2
https://www.instagram.com/jeff_reginio/p/Bu7u39_ntOA/
https://www.facebook.com/ShopaceonlinePH/
https://www.facebook.com/All-about-LICA-JEFF-107330421031716/
Overview of what my channel is.
THIS IS WHAT I DO DIY,TRAININGS & RACES
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https://www.youtube.com/watch?v=LijNpWtTudk
What’s inside the box? Pretty huge box from Pretty Huge Obstacles video
THE BEST VERSION OF YOURSELF STARTS TODAY!
Hello Box Buddy;
Congratulations on taking a strong step forward towards becoming the best version of yourself! We are delighted to welcome you to our box service and assist you in achieving your ftiness goals. We’re all about balance so each box also includes products meant for entertaionjng,relaxing and sharpening your mind. Of course it’s a safety issie everytime we step foot in the public these days, which is why we put all these products together and are sending them directly to you!
These products won’t just help you become an overall healthier person but will aid fellow Filipino businesses. Speaking of, each righteous business that teamed up with us for Box has graciously lowered their prices her, meaning you’re saving money versus buying each one on your own. You’ll also join a dynamic community,all without even having to leave your home!
We’re an advocate for sustainable efforts when possible. There are a thousand ways to reuse this box.
The option are plentiful,show us how you repurpose your box by posting it on social media with the hashtag #PrettyHugeBox for a chance to win a free Box subscription!
Get your next month’s pretty huge box with 10% discount by using this code: HUGEBOX10
Enjoy your Pretty Huge Box!
In fitness and in health,
Your supportive Box Team:)
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https://www.prettyhugeobstacles.com/
What’s Inside The Box?
- OH SO HEALTHY
https://www.imohsohealthy.com/
- NUTTY SELECTIONS
https://www.facebook.com/nutty.selectionsph/
- NUTRITIONDEPOT
https://www.nutritiondepot.com.ph/
- WHEYL
https://wheyl.co/
- PARASHOOT
https://www.instagram.com/parashootph/
- ZENUTRIENTS
https://zenutrients.com.ph/
- ORIGAMI PHILIPPINES
origamiphilippines@gamil.com
- HABE
Please subscribe and comment to my channel.Add me also on my social media account para mas updated kayo lagi.
My social media link
https://www.facebook.com/epoy.2
https://www.instagram.com/jeff_reginio/p/Bu7u39_ntOA/
https://www.facebook.com/ShopaceonlinePH/
https://www.facebook.com/All-about-LICA-JEFF-107330421031716/
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https://www.youtube.com/watch?v=_ykOipwxcd0