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Created On
12 Nov 2021 21:16:56 UTC
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Yes
Blood. The colour of champions ??
I attempt to answer the age old conundrum.
OOPS!
You gotta do what you gotta do ??
OOPS!
You gotta do what you gotta do ??
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Content Type
Unspecified
video/mp4
Language
English
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100,000,000.00 LBC
Controlling
VIDEO
115 K
20220210_161932
Man, I was not feeling strong at all today. Ques felt off, unracking game was really off, etc. However, my MIND wanted to excel. Despite everything, having 110 percent confidence makes all of the difference. The hardest part was just unracking the bar, but the rep itself went just fine. I just realized that you can't quite see all of the weight on the bar, particularly the 2.5 Kg plate at the end. That is unfortunate. I AIN'T NO LIAR, THOUGH. 120 Kgs MINIMUM is coming this year ??.
Song: "This Love" - Pantera
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Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
3X10
20240307_154429
I literally had to head to work right after this set, so I was pretty rushed, haha. I got the work in, though ??
Song: "A Ghost in the Trenches" - Sabaton
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Created
1 month ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
EASY
20230803_171254
This was supposed to be RPE 8, but I think it felt even lower than that. Squats are BOOMING right now. Can't wait to see what the future brings ??
Song: "Weisses Fleisch (Live aus Berlin) - Rammstein
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Created
9 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
EASY
20230711_154957
Even though I was doing a mini-deload, and thus had to do lowert RPE and/or volume for my exercises, I decided to go for 120 Kgs for my sets this week, as 117.5 Kgs was so easy, the week before. I even tried slowing down a bit, and accentuating the eccentric portion of the lift as well; but even then, this still felt pretty easy, with several reps in reserve for every set. Let's keep pushing ??
Song: "I Am Abomination" - 1349
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Created
10 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
210 K
20221122_171023
With some ROOM TO SPARE!
FIVE SOLID ASS PLATES AROUND THE CORNER! ??
Song: "You Only Live Once" - Suicide Silence
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Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
RICKE
Benchpress
A quick impromptu vid. I had to go back to work in a few minutes after this was filmed, but I managed to squeek this in!
This was my first time doing a serious heavy decline bench press, as the small amount of space that I have makes it really difficult and janky to do with my current set up. 110 KGs for one rep was my goal, but I managed to hit it for three, even after the bench slid farther back during my hurried set up, causing me to bonk the massive, pain in the ass uprights. So I could have done even more I think, but I am pleased with this result, given the circumstances.
I am trying to bench more frequently, to increase my bench, as pressing is always something I have struggled with. However, my shoulders are garbage, so I figured I would give decline a go, and switch my grip width up, to help.
Song: "Drones" - Fear Factory
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
95 KG
20240104_175141
Song: "Sweat of the Bud" - Static-X
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Transaction
Created
4 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
3X10
20240211_174709
Song: "Locked" - Decapitated
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Created
2 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
FOLLO
20211128_153127_1
I wanted to give you all a quick update on my progress of diversifying my presence on video platforms, namely New Tech Platforms. It is going well! I am just working as quickly as I can to get the other channels up to date with my where I am at currently woth YouTube. I am almost caught up with Odyssey, and am flooding my Bitchute and Rumble channels woth uploads as fast as I can to get caught up, also!
Eventually, as I touched upon earlier, I am planning on making incentives to following my videos on New Tech (Earlier access to uploads, exclusive content, etc) which I will be implementing, and subsequently explaining in more detail, once all of the platforms are caught up. So what are you waiting for? SIGN UP TODAY! Get in on the New Tech train, as early as you can!
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Transaction
Created
1 year ago
Content Type
Language
video/mp4
English