Dive into Week 4 of my transformative journey as I embrace fasting, introduce berries, and experiment with dry fasting in pursuit of shedding 20 pounds. Join me for a week of low-carb indulgence, packed with insights, challenges, and delicious discoveries. Recipes in this Video: Protein Mousse: https://ihackeddiabetes.com/high-protein-mousse/ Low Carb French Onion Soup: https://ihackeddiabetes.com/low-carb-french-onion-soup/ ? Berry Bliss & Low-Carb Feasting: * Exploring the addition of berries to my diet * Crafting flavorful, low-carb meals with veggies, meat, and dairy * Weekly progress update and weigh-in ? Keto-Carnivore Fusion: Learn how I've found the perfect balance between the ketogenic and carnivore lifestyles, creating a fusion that works for my weight loss goals. ? Join the Discussion: Share your thoughts, fasting experiences, and low-carb recipes in the comments section. Let's create a community of support and inspiration! ? Don't Miss Out: Subscribe, like, and hit the notification bell to stay updated on my evolving journey. Join me every week as I strive to reach my 20-pound weight loss goal! #WeightLossJourney #LowCarb #DryFasting #TransformationChallenge ?️ Carnivore & Ketovore Resources: https://ihackeddiabetes.com/carnivore/ Fasting: https://amzn.to/3vfXYUV Grass Fed Beef Liver Supplements: https://amzn.to/4aW72yz Protein Powder I Use: http://transparentlabs.sjv.io/Y9BKmP Electrolytes: https://amzn.to/47Cmo8u ? Stay tuned for weekly updates! Don't forget to subscribe, like, and hit the notification bell to stay updated on my progress. Together, let's make these 12 weeks a transformation to remember! Visit http://ihackeddiabetes.com​ for more information and recipes Never miss a recipe. Sign up for my newsletter here: https://bit.ly/3Stm7jW I am a Type 2 Diabetic and I share Keto, Low Carb, and Diabetes-friendly recipes. I manage my blood sugars naturally with food and exercise. ------------------- Come Say Hello on Social Media (follow for updates!): Pinterest - https://www.pinterest.ca/ihackeddiabetes/ Instagram - https://www.instagram.com/ihackeddiabetes/ Facebook - https://www.facebook.com/ihdiabetes Tik Tok - https://www.tiktok.com/@ihackeddiabetes Diabetic Resouces and E-Books https://ihackeddiabetes.com/shop/ I earn a small commission on your purchases which allows me to continue to create content like these videos. ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. MUSIC: *Carnivore Mix by IHD Media Group *Opening Carnivore Song by IHD Media Group #type2diabetes​ #carnivore​ #lowcarb ... https://www.youtube.com/watch?v=ZYRPn4Sqf5U

A delicious Sugar Free Salad Dressing with a flavorful sesame Asian twist – a perfect low-carb, diabetic-friendly choice for your salads. Full Recipe: https://ihackeddiabetes.com/sugar-free-salad-dressing/ Check out Low Carb & Diabetic Friendly Comfort Foods Recipe E-Book - https://ihackeddiabetes.gumroad.com/l/comfortfood INGREDIENTS ¼ cup soy sauce or tamari 2 tablespoon sesame oil 2 teaspoon rice wine vinegar ¼ cup tahini ¼ cup healthier mayonnaise 1 tablespoon brown sweetener Instructions Combine all ingredients in a mason jar. Seal with the lid and shake vigorously until smooth. Taste for desired sweetness, add more sweetener if necessary. *** NEW*** 1 week Low Carb/Diabetes Menu Plan plus a printable weekly plan here - https://ihackeddiabetes.gumroad.com/l/menuplan Sharing healthy recipes for Keto, Low Carb, and Diabetic diets. 10% OFF - Simply Delish Sugar Free Jello and Pudding - Use Code IHACKEDDIABETES at checkout - http://bit.ly/3fadojh 10% OFF Fora Glucose monitors by using code IHACKEDDIABETES10 at checkout: US - http://bit.ly/3vPQTpD Canada - https://shop.foracarecanada.com/ ------------------- Come Say Hello on Social Media (follow for updates!): Pinterest - https://bit.ly/317KDeP Instagram - https://bit.ly/3d04uSU Facebook - http://bit.ly/3rddN79 Kitchen Staples, Equipment and Gear I love. https://ihackeddiabetes.com/shop/ I earn a small commission on your purchases which allows me to continue to create content like these videos. ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. MUSIC: IHD Theme Song 2023 by I Hacked Diabetes And make sure you subscribe to my channel! #type2diabetes​ #diabetes​ #lowcarb ... https://www.youtube.com/watch?v=LpUSyhVYwUM