The secret to living is giving. ★ My website (articles, e-books and cycling coaching) www.vanzweelism.com ★ All my training data is here: https://www.strava.com/athletes/1283388 ★ Watch Gary Yourofsky Best Speech you'll ever hear on Youtube https://www.youtube.com/watch?v=_K36Zu0pA4U&t=9s ... https://www.youtube.com/watch?v=lrEEY--FcbI

Cows go through some of the worst torture and abuse from the day they are born. Some end up as veal stuck in a tiny crate for months and others are raped repeatedly so that they can produce "milk" for humans. You are not a baby, you don't need the milk from your mother let alone another species. ★ All my training data is here: https://www.strava.com/athletes/1283388 ★ Watch Gary Yourofsky Best Speech you'll ever hear on Youtube https://www.youtube.com/watch?v=_K36Zu0pA4U&t=9s ... https://www.youtube.com/watch?v=HbSL2RQlfdE