Boosting The Innate Arm of Your Immune System More lectures on drbeen.com Looking to support my educational work? Donate here: https://paypal.me/mobeensyed?locale.x=en_US Fundamental approach: Strengthen the epithelial cells Optimize the production of antimicrobial peptides (AMP) Optimize the immune cells Keep the cells well nourished Reduce the stress hormone/molecules’ effect on these cells Activate the innate arm as soon as possible with better strength Exercise Sleep Epithelial barrier function improvement with diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377870/ Immunity In Depth | Linus Pauling Institute | Oregon State University Set of strategies to enhance the innate immune system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7304486/ Points: *Phenyl-butyrate and vitamin D help stabilize the lung and the gut epithelium Antimicrobial peptides AMP: https://en.wikipedia.org/wiki/Antimicrobial_peptides https://en.wikipedia.org/wiki/Sodium_phenylbutyrate *Vitamin D promotes the production of macrophages and monocytes, in addition to other immune modulating functions. *Improve autophagy Vitamin D helps with autophagy What cells produce IL-17A? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3152582/ Gamma delta T Cells - friends or foe? https://en.wikipedia.org/wiki/Gamma_delta_T_cell Interferon Gamma induction can cause cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4823949/ Peripheral blood lymphocytes (PBL) https://en.wikipedia.org/wiki/Peripheral_blood_lymphocyte BCG Vaccine enhances NK cells activity https://pubmed.ncbi.nlm.nih.gov/3076601/ Vitamin D https://youtu.be/prLkrJh38_M https://youtu.be/wJyT1YSwe-8 Vitamin D is necessary for the production of cathelecidins, beta defensins, and NFkB. Antibody response bias Vitamin C https://youtu.be/WXULPNF6cTI What is buffered vitamin C? https://www.nutriadvanced.co.uk/news/confused-about-the-different-types-of-vitamin-c/ Role of vitamin C as an antioxidant https://pubmed.ncbi.nlm.nih.gov/9248859/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098518/ Cimetidine and the NK cells https://pubmed.ncbi.nlm.nih.gov/3076601/ Cimetidine alone can cause NK cells suppression. However, cimetidine with IFN-alpha can enhance NK cells activity. Forest bathing https://environhealthprevmed.biomedcentral.com/articles/10.1007/s12199-008-0068-3 https://www.nature.com/articles/s41423-020-0477-9 Reduce adrenaline by relaxing. Forest bathing. Yoga. Exercise. Psychological intervention Mindfulness Resident memory t cells https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6914228/ Targeting resident memory T cell immunity culminates in pulmonary and systemic protection against Brucella infection NK cell boost About Natural Killer Cells & How to Increase & Decrease Them - SelfHacked Complem ... https://www.youtube.com/watch?v=1vilkCxr4C8

COVID Updates With Paul Bork Our resident statistician Paul Bork discusses the new variants and their impact. Let's listen in. If you like this content and want more, I am doing a special lifetime membership offer. Click here: https://www.drbeen.com/yt-special-p/ Want to support this work?: Buy me a coffee :-) https://www.buymeacoffee.com/DrMobeenSyed Become my patron: https://www.patreon.com/mobeensyed?fan_landing=true PayPal: https://paypal.me/mobeensyed?locale.x=en_US My substack: https://mobeensyedmd.substack.com/ #drbeen #koolbeens #COVID Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional. ... https://www.youtube.com/watch?v=4n7t-9qkYWw

Random COVID Questions with Dr. Been (#89) Let’s discuss your COVID questions. Buy me a coffee :-) https://www.buymeacoffee.com/DrMobeenSyed Become my patron: https://www.patreon.com/mobeensyed?fan_landing=true Looking to support my educational work? Donate here: https://paypal.me/mobeensyed?locale.x=en_US Join us on Discord: https://discord.gg/bkmg3rk3sQ Discuss various topics on DrBeen forum: https://members.drbeen.com/forum/ Claim your #koolbeen title here: https://www.drbeen.com/koolbeen-title-registry/ #drbeen #koolbeens #COVID ... https://www.youtube.com/watch?v=cl7_lT1fr3I

Dr. Mobeen discusses the following possible causes of the massive damage caused by SARS-COV-2. Reduced immunomodulatory function of the ACE2 receptors. Cytokine storm Massive inflammation More lectures on DrBeen.com ... https://www.youtube.com/watch?v=8xAcQwrb6iE