Making the Carnivore Diet Approachable and Realistic
Discover strategies to make the carnivore diet more accessible and relatable. Learn how to balance animal and plant foods in your diet and make the carnivore approach appealing and sustainable. #CarnivoreDietGuide, #DietAccessibility, #BalancedCarnivore, #RealisticDieting, #AnimalBasedNutrition ... https://www.youtube.com/watch?v=2HKcnins9d4
I tried Carnivore and it changed my life! ? ✨
Improved my stroke symptoms WAY more than I expected.
Healthier & happier! ? ?
#HealthJourney #CarnivoreDiet #StrokeSurvivor #WeightLoss #Keto #Fitness #Transformation #StrokeRecovery #LifeChanging
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https://www.youtube.com/watch?v=xJIsm86YoVo
If humans are naturally omnivores, why does our physiology only allow for 30% of our calories from protein? Tune in as we explore alternative strategies involving fat and carbohydrates.
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https://www.youtube.com/watch?v=ltDwxSNoo98
Dive deep into the world of vaccines and ancient medicines! ??
Discover the fascinating similarities and universal principles in healthcare.
#Vaccines #Healthcare #AncientMedicine #TraditionalMedicine #ImmuneResponse #Homeopathy #TCM #Ayurveda #FolkMedicine
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https://www.youtube.com/watch?v=mWiXlNKxkNM
The weight loss journey is deeply personal, with accountability as its compass. Steering this path requires a blend of self-awareness and personal commitment, guiding toward health and well-being. #WeightLossJourney #Accountability #PersonalHealth
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https://www.youtube.com/watch?v=Qw3fjaSLyCo
Unravel the commonalities between Gandhi, Ambedkar, and Savarkar's ideologies. Understand the shared notions of order and society that shape their thoughts. ??
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https://www.youtube.com/watch?v=A5fIwHwivgo
?? Is nutritional epidemiology junk science?
Find out why it's considered anti-science and why it should stop!
#Epidemiology #Nutrition #ScienceFacts
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https://www.youtube.com/watch?v=mKPhsmpSo78
Ever heard of stable isotope data? Find out how it gives us groundbreaking insights into the diets of early humans and Neanderthals.
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https://www.youtube.com/watch?v=m2i1lIBbCmo
Is it true that capitalism is making us sick? Please share your thoughts on capitalism and what's making us sick below.
? My Free 30 minute Health Coaching Consultation: https://harmonizely.com/sameer/optimize
00:00 Intro
00:18 The Structures Making Us Sick
02:35 Shelf Stable, Vitamin Depleted
05:21 Enter the Food Industry
07:05 Competition and Hyper Palatable Foods
10:07 What We Can Do About It
? My weekly podcast - https://www.spreaker.com/show/recovery-and-transformation
? Instagram - https://www.instagram.com/sam3r/
?? Facebook - https://www.facebook.com/TheAnarCoach/
WHO AM I:
I'm Sameer a health coach and PhD student based in Johannesburg. I make videos about health coaching, veganism, and progressive politics.
GET IN TOUCH:
I'd love to hear from you. Email me at sameer@peacevigil.net
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https://www.youtube.com/watch?v=F7GmlceOzoE