How do progress from PUSH-UPS into HANDSTAND PUSH-UPS
For most people, handstand push-ups are way out of their league. No more. This easy method will give you all the tools needed to progress from normal pushups into handstand push-ups. Subscribe for more!
These are pictures of Crossfit games athletes including Jason Khalipa, Lauren Fisher, Rich Froning, Josh Bridges, and more. I hope this motivates you to pursue your fitness goals.
...
https://www.youtube.com/watch?v=vB6KctagxdE
CrossFit Motivation. Subscribe for nutrition, fitness, and motivational videos
Channel Homepage: youtube.com/thefitnesskid
Instagram: thefitnesskid_yt
TikTok: fitnesskid_yt
Merch: thefitnesskid.com
These videos and music are not mine, thanks to CrossFit for the clips and NEFEX for the song (Unstopabble - NEFEX copyright free music)
...
https://www.youtube.com/watch?v=34djr47Jly0
21-15-9 of Pull-Ups and Thrusters. Fran is a benchmark Crossfit WOD. I am doing it with a 35 pound bar, not the usual 95 pounds for men becuase I'm 12 and 95 pounds would be more weight than I've even thrusted. Hope you enjoy this video!
Instagram: TheFitnessKid_YT
...
https://www.youtube.com/watch?v=5Yga3eBGYow
Should teens weightlift?
Instagram @jonlawfitness
Check out channel memberships for exclusive perks & benefits :)
https://www.youtube.com/channel/UCQM_HxoKmza1simMUchYfVA/join
Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
...
https://www.youtube.com/watch?v=twuxOhroQm0
Easy to make, delicious to drink. You can prep this smoothie the night before.
For more creative recipes, you can go to smilfast.com
Hope you like my content!
...
https://www.youtube.com/watch?v=UeymwpcfNHw
Using this tactic, you can achieve your goals, whatever they might be, faster than ever before and doing it while being happier. This works for anybody and is completely free. Subscribe for more!
Instagram: thefitnesskid_yt
Merch: thefitnesskid.com
Channel: youtube.com/thefitnesskid
Buy My Book:
https://www.amazon.com/long-story-first-race-learned-ebook/dp/B07KCBGBYT/ref=sr_1_3?ie=UTF8&qid=1542386698&sr=8-3&keywords=5+long+k+ebook
...
https://www.youtube.com/watch?v=kUvhuxR3OuA
One of the best arm and upper body workouts I've done, and it takes little equipment and almost no time! I challenge you to do this with me. Below is the workout:
4 rounds for time:
9 Pull-Ups (Chin-Ups if you can't do a pull-up)
9 Tricep Dips (There is a link for a tutorial below the workout)
9 Bicep Curls
COMMENT YOUR TIME!
Tutorial on Tricep Dips:www.youtube.com/watch?v=juMM6L9GGg4
...
https://www.youtube.com/watch?v=-Gl81y-W9mA