Part of the advice i got when i was going through my mental/emotional rough patch was to journal daily. In fact its advice Ive heard from basically every top performer podcaster, professional etc that Ive ever heard from. Its supposed to be legit stream of consciousness. Im going to do my best to not self edit here, or to faithfully drop it in a notebook. This just feels like a good place to begin.
It was warmer this morning. Had Roadie with me.
He was a bit anxious and wanted to run around but calmed down and sat into the chill of it all before long. The sand was cold on my bare feet still but even that warmed up and went away. Tomorrow I will come earlier to have more time for quiet. Felt a bit rushed this am.
I'm getting excited imagining the longer term effects of this practice. I can feel my *for lack of a better word* spirit becoming lighter. My mind is getting quieter. Its easier to turn the news off. And its easier to turn it on when something important is happening. Which is a fucking lot right now.
Booked a guest to come hang out with me on friday. She's awesome. You will love her.
Training with Road' was good until another dog showed up and his brain fell out of his head. We've kept them from other dogs WAY too long. Will be remedied over time im sure.
Tons of local wandering adventures today, including mindfulness laundry.
*its just laundry, but why waste it.
We talk about Chirp and the new Lynx blockchain alot!
Get a free lynx acct here: https://create.lynxwallet.io/corey
and checkout http://chirp.la/corey
...
https://www.youtube.com/watch?v=D-V24Df9rhQ
This is an artifact in TheUplift.World
We minted an NFT of this artifact on atomichub.io
the winning bid will own this artifact and the land under it and the sky above it.
and only they will be able to press the button!!
which lights the whole thing on fire.
...
https://www.youtube.com/watch?v=g0N09hgEme8
We had a good one this morning! Had Brian with me. Read some Daily Stoics. This mindfulness challenge is legit!
ps, keep an eye out for the new Secular Church livestream this Sunday morning at 10am. Make sure your subscribe and hit the bell!
#garyveechallenge 21
We talk about Chirp and the new Lynx blockchain alot!
Get a free lynx acct here: https://create.lynxwallet.io/corey
and checkout http://chirp.la/corey
...
https://www.youtube.com/watch?v=ySq5T-rSL2g
We do a morning show three days a week.
M.W.F. 10am EST.
youtube.com/c/coffeelive (UNTIL LBRY FIGURES OUT HOW WE CAN GO LIVE!!)
...
https://www.youtube.com/watch?v=ATyq3Em5q1M