Bioenergetics Online Course, Book, Follow-along Workouts, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
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https://www.youtube.com/watch?v=x8WdEaeTykA
https://www.bioenergetics.org.uk/courses/intro-to-bio/
Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/
Online Courses, Books, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Get in touch - devaraj227@gmail.com
...
https://www.youtube.com/watch?v=Wr1XerH4HoA
These two stretches reach deep inside the energetic anatomy of your body to release old patterns of holding.
Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch...
devaraj227@gmail.com
FB - Devaraj Sandberg
Support Groups for Qs...
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook...
Bioenergetics with Dev page
https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup...
London Bioenergetics Meetup https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
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https://www.youtube.com/watch?v=okpy6_TxHLU
This 15 minute workout, created by myself, is designed to open 3 key areas of the body at the same time - throat, belly and shoulders (heart). Make sure when you're following along that you keep those shoulders moving. For more explanation of the technique please see my earlier video at https://www.youtube.com/watch?v=bUwNuGe1RVQ&t=6s
Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=4BKxuv8X6OA
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=WGBRwdMpEN0
Learn how to gently open your lower back and pelvis. I include also an exercise to maybe induce some spontaneous shaking in these areas.
Bioenergetics Online Training, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=2itTv_2fjJc
Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Get in Touch - devaraj227@gmail.com
Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/
Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/
Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/
Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/
...
https://www.youtube.com/watch?v=8wEJBPLi96w
https://www.bioenergetics.org.uk/product/bioenergetica-parte-1/
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Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/quizzes/reich-test/
Online Courses, Books, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/
Bioenergetics Support Group on Telegram - https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ
Get in touch - devaraj227@gmail.com
...
https://www.youtube.com/watch?v=llzXUKrm0xM