Miracles Magic & Coffee with Ralph & Jen and Dr. Tom Sagittal Plane Meditation from Dr. Tom Giammatteo DC ND IMTC From Enlightenment Through Empowerment With Consciousness from IMT (written in 2011) 1. No Negativity: Let go of negative feelings, thoughts, beliefs and personal longings, which are about any and every person, place, circumstance, and event. Look up the ‘Ladder of Consciousness’ (LoC), not down! See the world from up there, rather than looking up to the world above you. Watch where you place your feet on the rungs of your LoC. Each step you take is another step up your ladder of exploration, exploring the Meaning of Life for You!  2. Let Go of Commitment to Self-Indulgence. Rather, bestow the indulgence on mankind. Be sharing and caring; pay it forward. Provide a service to humanity and creation. When the going is tough, consider others. Be sure that you are ready to be present for others, for animals, for the world as a union of humanity and creation. 3. Let go of thinking I know everything for others; rather, know all for myself. 4. Be a contributor to Mankind and the universe. Be known as part of unity. Take care of your relationships with humanity, creation, the planet, and the universe.  5. The Oceans, the Forests, and the Lands must be cherished for generations. Destiny is upon us. We must promote wealth and prosperity for future generations. Respect and appreciate resources for the children of the world. 6. Do not commit crimes against Humanity. 7. Do not cause or contribute to Tears of Humanity, Collective Anger of Humanity, or other Collective Negative Emotions of Humanity. Mankind and Creation should not shed tears because of any one person, place, circumstance, or event. 8. Commit to Elevation toward Higher Consciousness. 9. Be Omnipotent: Choose for yourself and be responsible; take ownership; and accept your choices as your own. 10. Love. Be within Love. Love unconditionally. Love Mankind; Love Creation. Love Yourself. Love your Family; be aware of Biologic Family and Soul Family. You are in the Family of Man. From Enlightenment Through Empowerment With Sagittal Plane Meditation from Dr. Tom Giammatteo DC ND IMTC From Enlightenment Through Empowerment With Consciousness from IMT (written in 2011) 1. No Negativity: Let go of negative feelings, thoughts, beliefs and personal longings, which are about any and every person, place, circumstance, and event. Look up the ‘Ladder of Consciousness’ (LoC), not down! See the world from up there, rather than looking up to the world above you. Watch where you place your feet on the rungs of your LoC. Each step you take is another step up your ladder of exploration, exploring the Meaning of Life for You!  2. Let Go of Commitment to Self-Indulgenc ... https://www.youtube.com/watch?v=Ci8y8hLJDvg