LBRY Block Explorer

LBRY Claims • aula-1-VIDEO

b39e1f0d1291ed596c68d62424aff6ec7ba1e773

Published By
@IccPersonalTrainer
Created On
18 Mar 2021 12:35:35 UTC
Transaction ID
ebed3dff19ec4263665d3e777b1c4d6312b1c6243eeeb99f570ab43697d007dc
Cost
Safe for Work
100,000,000.00 LBC
Yes
Treino da Quarentena - Abdominais (Abs workout)
Sessão de treino de abdominais para praticantes de nível intermediário.
Author
Content Type
Unspecified
video/mp4
Language
Open in LBRY

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lbry://@IccPersonalTrainer/Exercises-with-scholar-bag
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lbry://@IccPersonalTrainer/aula-gif
Exercise routine developed by Prof. Icaro, to be performed at home during quarantine due to the COVID-19 pandemic. It is suggested for beginners in good health 30 seconds of execution of each exercise. Rotina de exercícios elaborada pelo Prof. Ícaro, para realizar em casa durante a quarentena em virtude da pandemia do COVID-19. Sugere-se para iniciantes com boa saúde 30 segundos de execução de cada exercício.
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lbry://@IccPersonalTrainer/treinointervalado
Demonstração de aula promovida pelo professor Ícaro, para o programa Academia da Cidade (Recife/PE), utilizando materiais improvisados para a prática de exercícios intervalados em casa. Demonstration promoted by Coach Ícaro, for the Academia da Cidade Program (Recife / PE - Brazil), using improvised materials to practice exercises at home.
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