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15 Jan 2023 23:43:17 UTC
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Health benefits of NUTS (and why you should add them to your diet)
Nuts are a great source of healthy fats, fiber, antioxidants and proteins. So, no matter if you are on a keto, vegan, paleo or low carbs diet, nuts are a delicious and versatile treat that fit any lifestyle. However, they are more than a snack, and in this video, we will talk about some of the top health benefits of eating nuts, as well as reasons for you to consider them as part of your regular diet, so that you can enjoy their nutritive qualities and disease-preventing capabilities.

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Disclaimer: This channel is for educational and entertainment purposes only, and does not constitute any medical advice. All the content and linked materials herein presented are not intended to serve as a substitute for the consultation of a qualified physician or healthcare provider. If you or any other person has a medical concern, you should seek the professional help of your doctor or other health care provider prior starting any treatment or diet. This channel is not responsible for any actions taken by viewers.

CCVCZXGCXHXVCQMF : Benny's Drill
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https://www.youtube.com/watch?v=b1QCrLLZwog
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