Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/lllGuqG3XIc
Audio Options: Human Performance Outliers Podcast (Episode 254: Ryan Dreyer - Animal vs Plant Foods)
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/
Tw: @zbitter https://twitter.com/zbitter
FB: @zach.bitter https://www.facebook.com/zach.bitter
Web: https://zachbitter.com/
Support HPO: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
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https://www.youtube.com/watch?v=1OrNK9tW9b4
#stevemagness #dohardthings #sportscategory
Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats.
For this episode, we dive into the both the application of training principles as well as the balance of "mental toughness" and measurable metrics. We also discuss Steve's article in the Atlantic, where he discussed sex categorization in sports.
LMNT: https://drinkLMNT.com/HPO
Support HPO: https://zachbitter.com/hpo
Support HPO: https://patreon.com/HPOpodcast
Zach's Coaching & Consultations: https://zachbitter.com/coaching
Popular Video & Audio Options: https://linktr.ee/HPOpodcast
Show updates & links:
Web: https://zachbitter.com/
IG: https://www.instagram.com/zachbitter
Tw: https://twitter.com/zbitter
FB: https://www.facebook.com/zach.bitter
Strava: https://www.strava.com/pros/5255567
Tiktok: https://www.tiktok.com/@zachbitter
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https://www.youtube.com/watch?v=eWpp4d2S_x0
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/n0q5hicK-wg
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/
Tw: @zbitter https://twitter.com/zbitter
FB: @zach.bitter https://www.facebook.com/zach.bitter
Web: https://zachbitter.com/
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
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https://www.youtube.com/watch?v=hiZ5cCZ_nBA
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Travis Einertson joined the show. Travis is a veterinarian who became interested nutrition first intervention for animals after witnessing remissions in diabetic cats through a low carbohydrate diet.
Episode Sponsor: BiOptimizer https://kenergize.com/human
Promo Code: HUMANKX for 20% off
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
Instagram handles: @shawnbaker1967, @zachbitter
Twitter handles: @SBakerMD, @zbitter, @LowCarbVet
Facebook handles: Shawn Baker, @zach.bitter
Website URLs: https://zachbitter.com , https://shawn-baker.com
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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https://www.youtube.com/watch?v=jlsuRJjDrM4