Ingredients for Insomnia remedy For 1 Person 2 rose pastels 2 Hibiscus Flower 1 pinch Saffron Boil every thing for 5 minutes at medium low flame until flower extract is released this drink is for hot weather country for cold weather add 125 to 250 mg ,1 to 2 pinch Nutmeg/Jayfal to the boiling remedy To Get maximum benefit Taseer of each ingredient Rose cold/Thandi Habiscus Cold /Thandi Saffron Hot and moist /Garm and taral Jayfal /nutmeg hot and dry/garm and khuskh You can email @ tanyacurebynature@gmail.com for more info Join Our Other Channel Life With Tanya https://www.youtube.com/channel/UC2amI7YlEg3K-hLsFOtpGMA Join Aarogya tatv Official Channel https://www.youtube.com/channel/UCCYqntiMTMWZOxyCO7XwiwA Join me on Instagram @Sumansin685 Dr Pankaj Contact number+91 6204137074 ... https://www.youtube.com/watch?v=OBib2mQHFHU

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