Saute Salmon and Spinach: Recipe from Thomas Keller
Salmon and Spinach have high nutrition value, however, I want to know how to cook them properly so I can enjoy them more often. I learn this recipe from World-Renowned Chef Thomas Keller. He actually eats this dish 2-3 times a week. Organic Extra Virgin Olive Oil I used during cooking: https://amzn.to/3wPLz6a
I compared the US data with India's during their Delta outbreak in this video.
The US Fully Vaccinated Rate as of August 18: 50%
India Fully Vaccinated Rate: 2.5%
The US Current Daily cases per million as of August 18, 2021 : 416.69
India Daily cases per million at the peak of the Delta Outbreak on May 8, 2021 : 283.50
It is clear that there is nothing suggested that vaccines have any protection against Delta Variants.
Data from Our World Data:
https://ourworldindata.org/covid-vaccinations...
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https://www.youtube.com/watch?v=5egbgFhqhZk
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https://www.youtube.com/watch?v=VlqQ_gAgzrY
Gundry MD Olive Oil is a very expensive oil:
https://gundrymd.com/food/olive-oil-shopping/?gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB7D0vWnlk6Jo5ZYdEKMWmkMisTHFS9dn6pBO4lYlfhXbafpT85O2QwaAredEALw_wcB
Dr. Gundry Claims it has 30 times the polyphenol amount than others.
I was a believer in EVOO and bought into his claim. I ordered one bottle from his website and found his oil had a very unpleasant smell.
It is time to send this oil to Modern Olive lab, an approved lab by California Olive Oil Council:
https://www.cooc.com/industry-resources/approved-labs/#1538374918521-d32f0683-36c3
I have already submitted my sample to Model Olive Lab:
https://www.modernolives.com/
It's expensive to order this Gundry MD Oil and do an oil test.
The total cost will be:
Gundry MD Olive Oil 250 ml : $48.30 (shipping plus tax)
Olive Oil Biophenol Profile Test: This will tell the polyphenol amount $159
Olive Oil Sensory Test: This will test whether the oil is rancid and test fruitiness, level of intensity. $75.15
The total cost will be $282.45, plus tax will be around $300
Please support my GoFundMe campaign and I will update my test result once it is available.
https://www.gofundme.com/f/gundry-md-olive-oil-lab-test?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1
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https://www.youtube.com/watch?v=J-nUJNWtAEs
In 1976, the US government did mass vaccination for Swine Flu Pandemic.
They vaccinated more than 45 million people in the US.
I present you the CBS 60 Minutes TV Program in regard to this 1976 Swine Flu Pandemic, hosted by the Famous Mike Wallace who also interviewed Richard Nixon, Ronald Reagan in the same TV show.
Hopefully, we can learn important lessons and avoid the same mistake again.
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https://www.youtube.com/watch?v=OtPK9Fhd4gs
Explore Castle Rock State Park in Santa Cruz County.
Beautiful park with a bicycle trail.
Free Tesla destination chargers also work for other electric vehicles.
Nice chairs and tables in the picnic area along the trail.
Check my video for detail.
Subscribe to my Youtube for more beautiful exploring video in 4K shot by iPhone Pro 11 Max:
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https://www.youtube.com/watch?v=3YJqkhk9hUk
I want to see if I have what it takes to achieve something such as dunking basketball. If I can do it, anyone can achieve theirs, whether to lose weight or gain strength.
First thing first, in order to dunk the ball, I need to be able to touch the basketball rim.
Two months ago, I was 1 or 2 inches away from touching the rim. After 2 months of fitness training focused on vertical jump, I finally did it?
Inspired by The Tim Ferriss Experiment
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https://www.youtube.com/watch?v=z3K1Wc1mIb4
According to CDC, Covid 19 Vaccine is extremely safe and effective.
Side effects are extremely mild and rare. If there is any contradiction in this video, always go to cdc.gov for more info.
14:14 Covid Hospitalization By Vaccination Status
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New South Wales Data page 4:
https://www.health.nsw.gov.au/Infectious/covid-19/Documents/weekly-covid-overview-20221231.pdf
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CDC Data:
https://www.cdc.gov/nchs/nvss/vsrr/covid19/excess_deaths.htm#dashboard
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