Join us as we unfold the artist's journey with my dear friend and artist, Jamie Wollrab who’s inspired me personally through his guidance over the years. For the better part of two decades, Jamie Wollrab has been a multi-faceted coach. In this time, he has worked with some of the most influential people in the entertainment, music, personal development, and wellness communities. Beginning in 2002, his focus lay extensively in the area of performance, acting, and voice. He holds a BFA in Theatre from Texas Christian University and a Masters Degree in Acting from the Mason Grosse School of the Arts at Rutgers University. Beyond his studies in school, he has also been mentored by world-renowned voice teachers. In 2014, Jamie began studying with the men’s leadership and embodiment coach, John Wineland, and assisted countless workshops with John in both the area of masculine work as well as relationship and intimacy. Additionally, Jamie co-teaches embodiment workshops geared toward Jungian shadow integration and chakra sound healing. While his years spent in the world of acting and performance have greatly impacted and influenced him as a teacher, his true passion lies in joining success, artistic fulfillment, and emotional and spiritual health. We discuss… -The transformative synergy of artistic collaboration. - The power of authenticity in our lives. - True success is not just about our achievements but its what resonates with our inner alignment. - Through the lens of alchemy, we examine the process of personal transformation, embracing the idea that our greatest masterpiece is the canvas of life itself. - How confronting our personal darkness can lead to a more authentic and powerful creative voice. - Finally, we open up about the significance of authenticity in the realm of coaching and the importance of facing our emotions, even when they lead us into the dark. Connect with Jamie here: https://jamiewollrab.com/the-artists-way/ Registration is open for The Finally Program here! https://www.finallythrivingprogram.com Subscribe to Integrate Yourself Podcast audio only here: https://integrateyourselfpodcast.buzzsprout.com Pick up a copy of my book Finally Thriving or purchase my audiobook here: https://geni.us/FinallyThriving Follow Allison on Instagram: https://www.instagram.com/allisonpelot_/ #artistssupportingartists #spiritualjourney #spiritualgrowth #holistichealthcoach #Artistsway #authenticallyyou #actingcoach #lifecoaching #voicecoach ... https://www.youtube.com/watch?v=1NPVnvJFBsA

Tapping Into Your Inner Calm With Stephanie Dalfonzo | Dealing With Anxiety | Integrate Yourself Podcast EP50 Born out of her lifelong journey of struggling with relationships, insomnia, feeling lost and stuck, Stephanie has become an anxiety expert out of necessity. After the stark realization that something had to change... she started the process of learning how to break free from the invisible bonds of anxiety and has spent over 20 years researching holistic, natural, and scientifically proven methodologies. She literally wrote the book on how to overcome anxiety: “Goodbye Anxiety, Hello Freedom”. Stephanie knew that “one size fits all” would not work for her, or anyone else for that matter. This was her mantra in her quest for learning and healing which led her to extensive training programs and certifications in Hypnosis, Emotional Freedom Technique/Tapping, Neurolinguistic Programming, Reiki, Yoga and more. Years of learning validated that simple shifts are truly what create lasting changes, which is why she focuses on uncomplicated techniques that can easily fit into anyone's daily routine. In addition to speaking at inspirational and evolved business conferences and as a guest contributor at small, intimate transformational retreats, Stephanie works with clients virtually and can often be found engaging on social media. IN THIS EPISODE WE DISCUSSED: -Stephanie's journey as a celebrity Radio DJ and how she transformed her career into healing herself and helping others through her book and speaking events. -How voice can be a powerful tool and creative force for building community and connection with others and self. -Emotional Freedom Technique - Where it originated from, what it is and how it's used. -How you can start from an early age to manage anxiety -Stephanie shares with us that she has provided 35 different techniques in her book, "Goodbye Anxiety, Hello Freedom" Subscribe: https://www.youtube.com/user/PureEnergyWellness Access show notes, comment and share at: https://www.pureenergypdx.com/integrate-yourself-podcast/ Thrive Market affiliate link: http://www.dpbolvw.net/click-8639977-13071575 4-Sigmatic affiliate link: http://www.us.foursigmatic.com/#_a_integrateyourself Enter our code and get 10% off: integrateyourself Patreon: http://www.patreon.com/integrateyourself Connect with Stephanie: https://www.stephaniedalfonzo.com/ http://www.5easywaystocalmanxiety.com Treat Your Hiking Feet Workshop: https://www.pureenergypdx.com/new-events/treat-your-hiking-feet-workshop ... https://www.youtube.com/watch?v=EEe3RFTDOcY

Online Dating Abroad & Attracting Relationships | Integrate Yourself (Podcast) EP13 Jackie Blake, aka, "The Adventure Whisperer" is an emotional/spiritual relationship coach and the author of the book, "Dating As A Spiritual Adventure". Support our podcast and get rewards! http://www.patreon.com/integrateyourself/ Connect with Allison and Maja at: http://www.pureenergypdx.com http://www.majagottlieb.com https://www.facebook.com/groups/279601752512134/ https://www.facebook.com/PureEnergyWellness/ https://www.instagram.com/pureenergypdx/ Subscribe to our podcast at: https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2 We talk about how to be authentic when meeting people for the first time, how apps have changed the modern dating culture and how taking a receptive approach to dating may be the key to getting what you want. We also touch upon the Wonderwoman archetype and what has now become the modern woman's journey. You can find Jackie's book at: https://www.amazon.com/Dating-Spiritual-Adventure-Avoid-Journey-ebook/dp/B01M6ZZA9V Connect with Jackie at: http://www.jackieblake.com ... https://www.youtube.com/watch?v=7q3WQg0EVKk

Mike Bledsoe has been in the coaching game for over 15 years. He ran many successful CrossFit gyms, has created popular podcasts in the last 10 years and has coached health and fitness experts on how to grow their business by systemetizing, and automating things in their business. Leaving them with the ability to lead their clients by example and taking good care of themselves. #conciousnessevolutionjourney #conciousliving #entrepreneurmindset #authenticity #businesscoaching #businesscoachingonline #integrateyourselfpodcast Pick up a copy of my book Finally Thriving here: https://geni.us/FinallyThriving https://www.finallythrivingbook.com Follow Allison on Instagram: https://www.instagram.com/allisonpelot_/ Purchase the Finally Thriving audiobook here: https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1 Subscribe to Integrate Yourself Podcast here: https://integrateyourselfpodcast.buzzsprout.com Connect with Mike here: IG: @mike_bledsoe Website: https://www.thestrongcoach.com/ Podcast: https://thebledsoeshow.com ... https://www.youtube.com/watch?v=fbTe3jljqII