湯水篇|豬腦豬腱白胡椒湯 食腦補腦 (Eng Sub) - Pork brains and Shank with white pepper soup
廣東湯水食譜有「以形補形﹗,民間有「吃啥補啥」的說法,補腦食療首選是豬腦,但近年膽固醇對身體健康有一定的影響力,所以很多人少食了豬腦。
Cantonese soup recipes have "to replenish the shape". A folk saying is "what you eat to replenish what you eat". The first choice for a brain-buying diet is pork brain. However, cholesterol has had a specific influence on health in recent years. Many people eat fewer pig brains.
份量 serving: 3人ppl
烹調時間cooking time: 1 小時 hr
食譜已在Facebook 發放:
Recipe posted on Facebook:
https://www.facebook.com/Smallhousecooking/posts/550022296497919
材料ingredients :
3個 PC (96g) 豬腦 Pork brains
168 g 豬腱肉Pork Shank
9 g 白胡椒粒 (份量可因個人辛辣程度作出加減) White pepper (can depend on your demand)
3 片 sliced 大片薑 ginger
1250ML 清水 water
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