Guided Meditation to Calming your Nervous System ? Enjoy this relaxing 10-minute meditation for calming and soothing nervousness with mindfulness and relaxation techniques. This guided meditation for mindfulness practice and personal development will boost positive thinking, increase self-worth, nurture self-compassion and help reduce nervous energy.
Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?
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SOUND |
Narrated By: Jasmine Feliciano
Audio Editing & Mastering By: Bryan Murphy
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MUSIC |
Artist: Chill Vibrations
Track: “Expanding Aura"
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINE
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https://www.youtube.com/watch?v=En6QjexiKeg